As we have already said on other occasions, when you are on a diet you must sharpen your imagination to be able to enjoy slightly different recipes and so on. do not fall into monotony which ends up, sooner or later, burning people who start a diet.
Today we are going to prepare a delicious recipe, cauliflower with chicken and mushrooms curry. It is a simple and healthy preparation, although if one suffers from flatulence, with this delicacy we can suffer some other problem.
As we always go shopping and we organize the time to be able to cook without problems.
Degree of Difficulty: Easy
Preparation time: 30 or 40 minutes
Ingredients for 2 people:
- 4 pieces of cauliflower
- 2 chicken breasts
- assorted mushrooms
- Crushed tomato
- curry
- shawl
We already have the essentials to prepare our recipe today. As you can see, they are easy to find and if you cannot have fresh cauliflower, frozen is also good.
We start by putting the cauliflower boil in a pot with water and salt. As we intend to reduce the oil levels, we will not put it in its cooking, but otherwise it will give it a special touch.
On the other hand we chop the mushrooms and the chicken, in this case they are mushrooms and chanterelles, but each one will use the ones they like best.
We put a pan to heat and sauté the chopped ingredients.
We have the bases ready we just have to put a little tomato and curry, add the cauliflower and mix everything.
Once we have everything together, we let them do some time together so that the flavors mix.
I can only wish you good luck and remember that you can modify the ingredients. Enjoy the recipe.