Utamatisi omusha noshizi tapa

Utamatisi omusha noshizi tapa

Siqhubeka nokupheka ngotamatisi, kulokhu ngikulethela i-tapa esha futhi efudumele kakhulu esizodinga izithako ezimbili kuphela, ukulungiswa kwayo kulula futhi umphumela wayo uhlekisa kakhulu futhi unelukuluku. Yini enye esingayicela?

Izinga lobunzima: Kulula

Isikhathi sokuzilungiselela: imizuzu engama-20 + nesikhathi sokubanda

Izithako:

  • Utamatisi we-Cherry
  • Huntar ushizi

Ukwandiswa:

Sihlanza utamatisi, sisusa isikhungo ngokusisika ngommese futhi, ngosizo lwesipuni esincane, siyawathulula. Ngesipuni esifanayo sibagcwalisa ngoshizi we-huntar bese sibabeka efrijini imizuzu engu-15-20 ukuze ukusika kube lula. Lapho isikhathi seqhwa sidlula, siwasika emaceleni bese sikhonza.

Utamatisi omusha noshizi tapa

Ngesikhathi sokukhonza ...

Esikhundleni sokuzisika zibe izingxenye, zingasikwa phakathi noma zikhonzwe ziphelele, ngale ndlela sigwema ukulinda isikhathi seqhwa. Zingahlotshiswa nge-sprig ka-parsley noma zifafazwe ngamakhambi e-Provencal, azophinde ayinikeze ukuthinta okuhlukile.

Iziphakamiso zokupheka:

  • Ungaxuba ushizi nezithako eziningi ngaphambi kokuwagcwalisa, isibonelo, nge-thyme encane, amakhambi weProvencal, izingcezu zomnqumo ...
  • Ungalahli ukugcwaliswa okuthathe kutamatisi ngamunye, ungakusebenzisa kwenye iresiphi esebenzisa utamatisi usoso noma okunye okwedlule okwenziwe ngososo. Uma ungafuni ukuyisebenzisa ngosuku olufanayo, ungayigcina esiqandisini kwesinye isikhathi esitsheni esivaliwe kuze kube yizinsuku ezi-3.

Utamatisi omusha noshizi tapa

Okuncono…

Kuyindlela entsha sha futhi elula yokwenza i-tapa nayo ezoheha ukunakwa okuningi etafuleni lakho lasehlobo.

Imininingwane engaphezulu - Utamatisi, yazi izinzuzo zabo zezempilo, Utamatisi utamatisi ozenzele

Imininingwane engaphezulu mayelana neresiphi

Utamatisi omusha noshizi tapa

Isikhathi sokulungiselela

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 165

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   ana kusho

    Lokhu kungenziwa futhi ngamatamatisi amancane ayindilinga, awekho utamatisi oyindilinga nxazonke lapha.