Ngezinsuku ezibandayo kakhulu zobusika sonke sibheka izindlela zokupheka eziduduzayo ezisifudumezayo. Isobho likagalikhi ngokungangabazeki ungomunye wabo. Yenziwe ngezithako ezilula futhi ezingabizi kakhulu, kuyingxenye yesiko lethu namasiko.
Yaziwa nangokuthi 'Sopa Castellana', inesinkwa esidala sokwenza amafutha omhluzi, kanye negalikhi, i-chorizo, i-paprika neqanda ukuyinika ukunambitheka okwengeziwe. Inhlanganisela elula okwenza le recipe ibe umlingani ophelele wokuqedela imenyu yethu yamasonto onke.
Isobho likagalikhi
Izinkonzo: 3
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- I-8 clove kagalikhi
- Izingcezu ezi-12 ze-chorizo
- Amafutha omnqumo e-Virgin
- 1 ithisipuni le-paprika elimnandi
- 1 i-splash enhle yewayini elimhlophe
- 100 g. isinkwa esomile
- ¾ litre 850 ml wamanzi
- Iqanda le-1
- Sal
Ukulungiselela
- Sisika isinkwa sibe izingcezu ezincane.
- Sihlanza ugarlic futhi sazisika zibe izingcezu ezingekho mncane kakhulu.
- Sifaka umcibisholo wamafutha omnqumo epanini futhi sithosa ugalikhi kuze kube nsundu ngegolide.
- Ngakho, engeza i-chorizo futhi siyapheka ukuze kuthathe umbala futhi kudedele amanoni.
- Sifaka i-paprika ugovuze ngesipuni sokhuni.
- Ngokushesha ngemuva sithela iwayini elimhlophe futhi sinciphisa imizuzu emi-2 ukuqeda utshwala.
- Sifaka isinkwa futhi siyanyakaza ukuze ikhulelwe ngamafutha.
- Sifaka amanzi nosawoti bese upheka cishe imizuzu eyi-15-20.
- Ngaphambi kokukhonza, sishaya iqanda bese siyengeza. Pheka imizuzu emibili, uvuse ingxube kancane.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 310