Namuhla ngicabange ngesidlo sakusihlwa sababili. Sizolungisa i-sirloin ngama-plums, engicabanga ukuthi kuzoba imenyu ekahle yalezo zigcawu ezivela kuma-movie amaningi lapho i-protagonist ithi - ngizopheka namhlanje, ngizokulinda ngo-7 ekhaya. Hhayi-ke, hamba uyolungisa izingilazi ngewayini elibomvu elimnandi, okuzothi ngomzuzwana silungiselele isidlo sakusihlwa. Kuyinto iresiphi elula futhi engabizi. Okungathatha isikhathi eside futhi okungakubiza ngisho nezinyembezi ukukhipha u-anyanisi.
Isikhathi sokulungiselela: imizuzu eyi-10
Isikhathi sokupheka: imizuzu engama-50
Izithako (kwababili)
- 1 ingulube tenderloin (noma inyama yenkomo)
- I-150 gr yama-plums omisiwe, afakiwe
- 250 gr we-shallots
- 1 ithisipuni yokukhipha inyama
- usawoti kanye nopelepele
- 2 wezipuni zebhotela
- 3 wezipuni uwoyela we-olive
- 1 ithisipuni i-cornstarch esheshayo
Garrison
- 2 amazambane
- 4 wezipuni ukhilimu
- ushizi we-gratin
- iparsley
Ukulungiselela
Sigoqa amazambane ahlanjwe kahle futhi ngesikhumba ku-aluminium foil ngethonsi lamafutha bese siwayisa kuhhavini. Ngihlale ngipheka amazambane ngezikhumba zawo ukuzama ukonga amanye amaminerali namavithamini awo. Ukubheka ukupheka sethula ummese ozokhombisa ukuthi zithambile nini. Sisusa kuhhavini, sisuse iphepha bese silivumela lipholile. Cwecwa, uthathe izingcezu bese uzihlela endishini nokhilimu, usawoti, upelepele noshizi kwi-gratin.
Siyagcoba imizuzu embalwa, lapho beqala ukukhipha onsundu kuhhavini bese bafafaza uparsley oqoshiwe omusha.
Ngakolunye uhlangothi sinonga isirloin ngosawoti nopelepele. Ku-casserole noma i-cocotte, shisisa uwoyela nebhotela. Lezi zimbiza ziyasebenza kakhulu ngoba zikuvumela ukuthi uziphekele ukudla ngejusi yalo.
Sifaka i-sirloin kukhokhotini bese siyisundu ezinhlangothini zombili. Ngokwesisho sabapheki, singathi siyivalile.
Lapho i-sirloin inombala osagolide, engeza u-anyanisi bese umboza i-casserole. Siyaqhubeka nokupheka cishe imizuzu engama-40 ngokushisa okuncane, ama-shallots nenyama zizopheka kancane ngenkathi zilahlekelwa ujusi wazo ozoba yingxenye yesosi yethu emnandi. Ngezikhathi ezithile silawula inyama ukuze ingadluli phezulu. Uma kukhulunywa ngokupheka kwethu, sikubeka eceleni kupuleti. Ku-cocotte sifaka u-anyanisi, ama-plums, ukukhishwa kwenyama, ingilazi yamanzi ashisayo nethisipuni yesitashi. Letha kumathumba, yehlisa ukushisa bese ushiya isoso lishise okwemizuzu embalwa.
Kumele sikhonze kuphela !!!
Singayethula inyama ngokuhlobisa kupuleti elifanayo, noma ngokwehlukana. Gcoba ngeparsley eqoshiwe noma ehlutshiwe. Thokozela ukudla!!!! Ukuphaka iwayini, bebevele beshaya insimbi. Ihora eli-1 nje !!!
Iqiniso ukuthi libukeka lilula futhi likhanga. Uma futhi sengeza indawo yesingeniso, i-10.