Inkukhu ebhakiwe ngemifino, isidlo esiphelele kakhulu futhi kulula ukusenza. Inkukhu ingenziwa ngezindlela eziningi futhi ihlale ithandwa. Kuyinyama emhlophe enamafutha amancane, ithambile ngokunambitheka futhi izingane ziyidla kahle kakhulu.
Ingalungiswa futhi iphekwe ngezindlela eziningi njengokuthosiwe, ngo-sauce, eyosiwe futhi ebhakwe. Kubuye kwenziwe nemihluzi yenkukhu enhle.
Lesi sikhathi ngikulethela i- inkukhu ebhakiwe nemifino, inkukhu enokunambitheka okuningi ngenxa yezinongo kanye nesitsha esiphelele kakhulu ngenxa yemifino.
Iresiphi elula ezothanda wonke umndeni.
Inkukhu ebhakiwe ngemifino
Author: UMontse
Uhlobo lweresiphi: i-plato
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1 inkukhu
- 3-4 upelepele oluhlaza
- I-2 cebollas
- 2-3 izaqathe
- 1 i-aubergine
- Amazambane
- Isipuni esingu-1 se-paprika esimnandi
- Upelepele omnyama
- 1-2 wezipuni oregano
- 1 ingilazi yewayini elimhlophe
- Amafutha
- Sal
Ukulungiselela
- Ukwenza inkukhu ebhakwe ngemifino, sizoqala ngokuhlanza inkukhu, siyinqume enkabeni bese siyibeka flat esitsheni sokubhaka.
- Endishini silungiselela imash. Sifaka i-paprika enoshukela, izipuni ze-oregano nengilazi yewayini elimhlophe siyixube kahle.
- Ngalesi mash simboza yonke inkukhu, sizobona ukuthi yonke inkukhu isakazeke kahle, sibeka upelepele omnyama nosawoti omncane. Siyishiye amahora ambalwa.
- Ngenkathi silungisa imifino, sihluba amazambane bese siwasika phakathi, sigeze upelepele, sigeze izaqathe, siwasike sibe yizicucu, sigeze isitshalo seqanda bese sisisika izingcezu eziyi-3-4 cm.
- Sifaka ihhavini ngo-180ºC, kuthileyi sibeka amazambane, imifino. Sifutha uwoyela omncane bese siwufaka kuhhavini.
- Sizoyishiya imizuzu engama-60, iyohluka kuye ngehhavini nokuthi inkulu kangakanani. Sizoyiguqula ukuze ihlale igolide yonke indawo. Uma ithileyi liyoma singafaka ingilazi yamanzi, ngakho inkukhu ayihlali yomile.
- Uma isilungile sizobe sesikulungele ukudla !!!