Amazambane kanye nama-chorizo ​​skewers

Amazambane kanye nama-chorizo ​​skewers

I-Los ama-skewers noma ama-tapas Kuyizitsha ezijwayelekile zemigoqo nezindawo zokudlela emhlabeni wonke. Lokhu kudliwa njengesidakamizwa ukuze kuvuleke inkambo yokuqala futhi anelise indlala kancane ngenkathi sisalinde ukuthi silethelwe ukudla. Yebo, namhlanje besifuna ukukwethulela lezi skewers zendabuko ezilula kakhulu ukuzenza.

Izithako esizisebenzisile yilezi amazambane kanye ne-chorizo, imikhiqizo emibili ebalulekile ekudleni kwaseSpain kwendabuko. Ngale ndlela, ngokuluma okukodwa nje, singanambitha ukunambitheka okuhle kokudla okujwayelekile kwaseSpain.

Izithako

  • 4 amazambane aphakathi
  • Izingcezu ezi-2 ze-chorizo.
  • Amafutha we-sunflower.
  • Amafutha e-Olive.
  • Usawoti.
  • I-Thyme noma iparsley

Ukulungiselela

Okokuqala, sizolungiselela i- amazambane. Ukuze senze lokhu, sizozixebula bese sizisika zibe amadayisi aphakathi nendawo, njengokungathi nge-omelette yaseSpain. Sizozigeza sizifake usawoti bese sizithosa epanini elishisayo ngamafutha ka-sunflower.

Ngenkathi amazambane ethosa, sisika i- I-chorizo ​​nayo idayisi eliphakathi. Qiniseka ukuthi ubukhulu bamazambane kanye ne-chorizo ​​ayafana.

Lapho amazambane esethosiwe, uwakhiphe ephepheni lokumunca. Sizoqala khweza ama-skewers sandwiching amazambane aqoshiwe kanye ne-chorizo.

Ekugcineni, i- sizohamba ngensimbi ngamaconsi ambalwa kawoyela womnqumo imizuzu embalwa, ukuze i-chorizo ​​ithole ukuthungwa okuthosiwe okuncane. Sizosebenza ngeparsley encane noma nge-thyme.

Imininingwane engaphezulu mayelana neresiphi

Amazambane kanye nama-chorizo ​​skewers

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 472

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.