Kunezindlela eziningi zokulungiselela izimbaza futhi kuze kube ngempelasonto edlule bengingazange ngiyizame le. I- izimbaza kumhluzi wetamatisi nemifino Esikulungayo namuhla kunokufana okuthile nezimbaza ezisososo lwaseMelika sonke esikwaziyo. Ngabe ulinga ukuzama le recipe entsha?
Akunabunzima lungiselela le iresiphi engaba yisiqalo esihle embuthanweni womndeni ozayo. Njengenjwayelo lapho usebenza nezimbaza, yebo, kubalulekile ukulahla zonke lezo ezingavaliwe kahle ngaphambi kokupheka futhi uzihlanze kahle.
Izimbaza kumhluzi wetamatisi nemifino
Lezi izimbaza kumhluzi wetamatisi nemifino, ezilula ukuzilungiselela, kuyisiphakamiso esihle sokusebenza njengesifundo sokuqala embuthanweni womndeni ozayo.
Author: María
Uhlobo lweresiphi: Main
Izinkonzo: 3-4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 2 wezipuni uwoyela we-olive
- 1 anyanisi omncane, osikiwe kahle
- 2 clove ugarliki, nengulube
- Ingcosana kasawoti
- 1 isanqante encane, eqoshiwe
- Ikani eli-1 likatamatisi wonke ohlutshiwe
- Ama-2-3 izingongolo ze-chard, oqoshiwe
- 1 iqoqo leparsley
- Isigejane se-coriander |
- 1Kg. izimbaza ezihlanzekile
Ukulungiselela
- Epanini elikhulu sishisa amafutha omnqumo. Uma kushisa faka u-anyanisi, ugarlic, izaqathe kanye nengcosana kasawoti bese upheka kuze kube u-anyanisi uthamba, Imizuzu emi-3 ukuya kwemi-5, ivuselela ngezikhathi ezithile.
- Okulandelayo, sifaka utamatisi kanye nawo wonke ujusi wawo, kanye nesilinganiso samanzi (ikani). Siletha kumathumba bese upheka kuze kube yilapho utamatisi uqala ukuwa, imizuzu engu-5-8.
- Sifaka amaqabunga namakhambi anamakha bese upheka eminye imizuzu engu-3-4.
- Ekugcineni, engeza izimbaza, vala i-casserole bese upheka kuze kuvuleke zonke izimbaza, imizuzu engu-1 kuya kwemibili.