Ama-casseroles esitshalo seqanda nge-parmesan

Maria Vazquez

Imizuzu ye-2

Ama-casseroles e-Aubergine ane-parmesan

Ngiyasithanda isitshalo seqanda; Kuyisithako engisifaka ezitsheni ezihluke kakhulu. Enye yezindlela ezisheshayo zokuyilungiselela i-parmesan, ku ama-casseroles ngamanye. Kuyinto iresiphi elula enezithako ezivamile ezingakwazi "ukonga" isidlo sasemini noma isidlo sakusihlwa isikhathi esingaphezu kosuku olulodwa.

Ama-casseroles we isitshalo seqanda parmigiana Badinga kuphela ukushaywa kuhhavini, ukuze bancibilikise ushizi bese bawenze nsundu kancane. I-aubergine igosiwe kusengaphambili ukugwema amafutha amaningi, ngemuva kokukuvumela ukuthi kuphumule ngosawoti isigamu sehora ukususa ubumunyu. Ngabe ulinga ukukuzama?

ukuphrinta

Ama-casseroles e-Aubergine ane-parmesan
I-eggplant parmesan casseroles iyinsiza enhle, elula futhi esheshayo yokuqedela isidlo sakho sasemini noma isidlo sakusihlwa.

Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 1 isitshalo seqanda esikhulu
  • usawoti we-flake
  • 6 wezipuni zezinkwa
  • I-1 clove kagalikhi nengulube
  • Oregano
  • ½ inkomishi yesobho utamatisi
  • ½ inkomishi yashizi Parmesan ushizi
  • Ama-flakes kasawoti
  • Amafutha omnqumo

Ukulungiselela
  1. Siyaxebuka bese siyasika lisikiwe i-aubergine. Sizibeka kuthileyi enezinhlayiya ezithile zikasawoti bese sibavumela baphumule bathambekele ekukhipheni uketshezi imizuzu engama-20-30.
  2. Sipheka izingcezu ze isitshalo seqanda eyosiwe.
  3. Ngenkathi sisabalalisa i- phansi kwamapani ngamafutha amancane. Ngikwenza ngephepha lasekhishini ukuze ngilisakaze kahle.
  4. Siphinde futhi sithathe ithuba lokuxuba izinkwa zesinkwa ne-clove egayiwe egayiwe kanye ne-aregano encane.
  5. Manje sesimboza isisekelo samapani ngamanye izingcezu zohlobo lwe-aubergine eyosiwe.
  6. Okulandelayo sinweba okuncane kwe- imvuthu yesinkwa nenye intwana yotamatisi, ukuze ama-aergergines angasabonakali.
  7. Sakha isendlalelo esisodwa noma ezimbili ezifana nezedlule futhi siqeda ngoshizi I-parmesan egayiwe.
  8. Siya kuhhavini futhi gratin 10 imizuzu kuze kube yilapho ushizi uncibilika futhi ungafakwa kancane.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 202


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Eleanor Perez kusho
    kwenza iminyaka 8

    Kubukeka kumnandi kakhulu ngiyabonga isigidi ngokuwabelana ngakho

    Phendula uLeonor Pèrez
    1.    UMaria vazquez kusho
      kwenza iminyaka 8

      Ngiyajabula ukuthi uyamthanda uLeonor. Ngenye indlela yokudla isitshalo seqanda. Ngakho ukubhakwa kuhhavini kuyamangalisa, ikakhulukazi ezinyangeni ezibandayo.

      Phendula uMaria Vazquez