Imifino elula yemifino

Imifino elula yemifino

Kwesinye isikhathi kunezikhathi lapho ukujaha kungasivumeli ukuthi sipheke isikhathi eside, ngoba sinesibopho sokwenza ezinye izinto hhayi ukujabulela ekhishini. Manje-ke, ngalezo zikhathi lapho kufanele sikwenze yenza okuthile ngokushesha kepha kunongiwe, sikunikeza umbono wale fideua elula enemifino.

Lona Fideua es uphilile kakhulu kokubili kubantu abadala nasezinganeni, yize kulokhu kunconywa ukuthi imifino ihlutshulwe, yize kungcono kakhulu ukuthi ikujwayeze lokhu kudla isencane ukuze ingavimbeli ukudla kwayo lapho isikhulile.

Izithako

  • 1 anyanisi ophakathi.
  • 1 upelepele omkhulu oluhlaza okotshani.
  • 1 utamatisi obomvu
  • 1 i-clove garlic.
  • Inkukhu isobho.
  • I-1/2 ithebhulethi yomhluzi ogxilisiwe.
  • Ama-noodle awugqinsi angama-250 g.
  • Amafutha e-Olive.

Ukulungiselela

Okokuqala, sizoyisika kahle yonke imifino kumadayisi amancane. Ngakho konke lokhu sizokwenza isikhuthazi esihle sifakwe kahle ngamafutha omnqumo. Sizoyivumela ipheke okungenani imizuzu eyi-15.

Ngemuva kwalokho, sizofaka isigamu sethebhulethi yomhluzi ogxilisiwe bese sengeza i- umhluzi wenkukhu. Sizokuyeka lokhu kupheke kuze kuqale ukubilisa.

Uma iqala ukubilisa sizongeza i ama-noodle awugqinsi futhi sizovumela ukupheka phakathi kwemizuzu eyi-10-15 noma size sihlole ukuthi zithambile. Ekugcineni, sizoyidedela iphumule eminye imizuzu emi-3 ngaphandle komlilo futhi imbozwe ngendwangu.

Imininingwane engaphezulu mayelana neresiphi

Imifino elula yemifino

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 247

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   jorge kusho

    Kepha ungabiza kanjani leyo fideua? Ngiyesaba ukuthi akumele ubone ifideua empilweni yakho. I-fideua ayiwona umhluzi futhi iqukethe kuphela izinhlanzi zasolwandle kanye nama-noodle amafutha. Angisho ukuthi isidlo asisihle kepha sikubize ngokuthi isitshulu senoodle noma yini ongayicabanga