Imifino elula yemifino
Kwesinye isikhathi kunezikhathi lapho ukujaha kungasivumeli ukuthi sipheke isikhathi eside, ngoba sinesibopho sokwenza ezinye izinto hhayi ukujabulela ekhishini. Manje-ke, ngalezo zikhathi lapho kufanele sikwenze yenza okuthile ngokushesha kepha kunongiwe, sikunikeza umbono wale fideua elula enemifino.
Lona Fideua es uphilile kakhulu kokubili kubantu abadala nasezinganeni, yize kulokhu kunconywa ukuthi imifino ihlutshulwe, yize kungcono kakhulu ukuthi ikujwayeze lokhu kudla isencane ukuze ingavimbeli ukudla kwayo lapho isikhulile.
Izithako
- 1 anyanisi ophakathi.
- 1 upelepele omkhulu oluhlaza okotshani.
- 1 utamatisi obomvu
- 1 i-clove garlic.
- Inkukhu isobho.
- I-1/2 ithebhulethi yomhluzi ogxilisiwe.
- Ama-noodle awugqinsi angama-250 g.
- Amafutha e-Olive.
Ukulungiselela
Okokuqala, sizoyisika kahle yonke imifino kumadayisi amancane. Ngakho konke lokhu sizokwenza isikhuthazi esihle sifakwe kahle ngamafutha omnqumo. Sizoyivumela ipheke okungenani imizuzu eyi-15.
Ngemuva kwalokho, sizofaka isigamu sethebhulethi yomhluzi ogxilisiwe bese sengeza i- umhluzi wenkukhu. Sizokuyeka lokhu kupheke kuze kuqale ukubilisa.
Uma iqala ukubilisa sizongeza i ama-noodle awugqinsi futhi sizovumela ukupheka phakathi kwemizuzu eyi-10-15 noma size sihlole ukuthi zithambile. Ekugcineni, sizoyidedela iphumule eminye imizuzu emi-3 ngaphandle komlilo futhi imbozwe ngendwangu.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 247
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.
Kepha ungabiza kanjani leyo fideua? Ngiyesaba ukuthi akumele ubone ifideua empilweni yakho. I-fideua ayiwona umhluzi futhi iqukethe kuphela izinhlanzi zasolwandle kanye nama-noodle amafutha. Angisho ukuthi isidlo asisihle kepha sikubize ngokuthi isitshulu senoodle noma yini ongayicabanga