Namuhla abanye Isitshalo seqanda esinezinto, ipuleti eliphilile lemifino nenyama. Isitsha esilula ukulungiselela futhi zinhle kakhulu. Iresiphi engiyiphakamisayo yenziwa ngayo inyama nemifino kanye noshizi omncane ukuwagcoba bese u-voila, isidlo esilula.
Zimnandi kakhulu futhi ziyisitsha esiphelele ongasigcwalisa nganoma yini oyithanda kakhulu, ungabeka nenyama oyithandayo, kanye nemifino. Uma udla ukudla, lesi sidlo sihle futhi sicebe kakhulu. Izame !!!
Isitshalo seqanda esinezinto
Author: UMontse Morote
Uhlobo lweresiphi: Iziqalo
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 2 Izitshalo zamaqanda
- 250 gr. inyama egayiwe (inyama yenkomo, inkukhu ...)
- 100 gr. utamatisi othosiwe
- 50 gr. ushizi ogayiwe
- Amafutha
- Sal
- Pepper
Ukulungiselela
- Okokuqala silungiselela ama-aergergines. Sikhanyisa ihhavini ngo-200ºC.
- Sizosika ama-aubergine ngobude obuyisigamu, sizosika uginindela ukuze wenziwe ngaphambili, sawufafaza ngamafutha usawoti omncane nopelepele bese sikubeka ebhodini lokubhaka, sizowashiya kuhhavini ukuze cishe imizuzu engama-40, ize yenziwe. Ungazenza naku-microwave.
- Uma zikhona, siyazisusa kuhhavini, sizivumele zipholile futhi zikhiphe ama-aergergine ngesipuni, sisuse uginindela kuma-aergergine, siwasike bese sigcina.
- Ngenkathi silungisa inyama, epanini lokuthosa sizofaka izipuni ezi-2 zamafutha futhi inyama sizoyisa ngosawoti omncane nopelepele, futhi sizobeka uginindela we-aubergines, siyivumele iphekele konke ndawonye imizuzu bese sibeka utamatisi othosiwe, siwuxoveze wonke bese siwuyeka upheke wonke ndawonye imizuzu engaba ngu-5, ukuze zonke izithako zihlanganiswe kahle.
- Sizofaka ama-aubergine esitsheni sokubhaka, sizogcwalisa ama-aergergine ngengxube yenyama. Sizowamboza ngoshizi ogayiwe.
- Sizowashiya kuhhavini aze abe nsundu ngegolide.
- Futhi bazobe sebekulungele ukudla !!!