Amazambane angukudla okufanele njengokuhlobisa, okufanele kufakwe ekudleni okunama-khalori aphansi, ngenxa yalesi sizathu namuhla sizolungisa iresiphi elula nenempilo yokuhambisana nesidlo esikhulu.
Izithako:
1 ikhilo lamazambane aphakathi
pepper omusha, ukunambitha
isifutho semifino, inani elidingekayo
oregano ukufafaza, ukunambitha
Ukulungiselela:
Geza amazambane kahle bese uwapheka ngesikhumba ebhodweni elinamanzi amaningi. Kufanele ziphekwe futhi ziqine. Ngemuva kwalokho uyawasusa bese uwavumela aphole.
Uma usupholile, usika emakamelweni bese uwabeka kuthileyi efafazwe ngesifutho semifino, okunongwe ngopelepele osanda kutsalwa kanye nengcosana ye-oregano. Bhaka kuze kube nsundu yegolide. Susa futhi usebenze njengokuhlobisa ngenkambo eyinhloko.