Ilayisi nge-curry yenkukhu, ukuthinta okungajwayelekile ngamaSonto

Ilayisi Nge-Curry Yezinkukhu

Ilayisi eSpain imvamisa iyisidlo esihle sokujabulela i- NgeSonto emndenini. Okuvame kakhulu ukulungiselela i-paella (ikakhulukazi ehlobo) kepha futhi sinezinguqulo ezilula futhi ezicebile ngokulinganayo njenge-rice yenkukhu yakudala, ehlala iphumelela futhi nezingane ziyayithanda.

Uhlobo lwami lwe i-arroz con pollo Inomoya omncane ongajwayelekile ngoba ngifaka i-curry encane, okuyinika ukuthinta okwehlukile nokumnandi. Ngihlala ngikhumbula ukuthi abangani bami abaseduze kakhulu esikoleni babebuza ngalelo layizi elidumile lenkukhu lapho ngibamemela ukuba bazodla ekhaya, futhi babehlala bephindaphinda! Namuhla ngihlanganyela iresiphi nawe futhi ngiyethemba uzoyithokozela njengami.

Izithako

  • 200 gr welayisi
  • Uhafu kapelepele oluhlaza
  • Isigamu sepelepele obomvu
  • Ipelepele yensimbi eyihhafu
  • 1 cebolla
  • 2 utamatisi ovuthiwe
  • I-2 clove kagalikhi
  • 3 wezipuni uwoyela we-olive
  • Izinhlamvu ezi-2 zezinkukhu
  • Sal
  • Pepper
  • Isigamu sesipuni se-turmeric
  • 1 ithisipuni lekhari

Ukugcizelela

Epanini elikhulu lokuthosa sizoshisa amafutha omnqumo bese sifaka u-anyanisi osikiwe kahle, ugarlic osikiwe kanye nopelepele oqoshiwe. Lapho u-anyanisi esobala sizofaka imicu yenkukhu isikwe ngamacube, sizoyinika amajika ambalwa ukuze bathathe umbala bese bengeza utamatisi oqoshiwe.

Sizopheka yonke into kuze kube yilapho utamatisi uwa, kufanele uvuse kaningi ukuvimbela u-anyanisi ukuthi ungashi. Nciphisa kancane kancane utamatisi ngosizo lwesipuni sokhuni, lapho usulungile engeza amanzi, usawoti, upelepele, i-turmeric ne-curry. Hlanganisa kahle bese uyigcina emlilweni ongashisi kakhulu, uma ibila yengeza irayisi bese uyivumela ipheke kuze kube yilapho ilayisi selilungile nososo wehlile ukunambitha.

Amanothi

  • Uma ufisa, ungakushiya kumnandi, kepha khumbula ukukhonza okwamanje.
  • Ungasebenzisa umbala wokudla esikhundleni se-turmeric.

Imininingwane engaphezulu - Ama-muffin kalamula, ukunambitheka kwe-citrus

Imininingwane engaphezulu mayelana neresiphi

Ilayisi Nge-Curry Yezinkukhu

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 400

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.