Iresiphi enhle yokuqalisa, isemishi noma ukuhambisa inyama ebomvu.
Izithako
1/2 kg. Izitshalo zeqanda ezinsomi
1 ikhanda likagalikhi
2 isipuni oregano
1/2 isipuni sikasawoti pepper
3/4 indebe kawoyela yemifino
1/4 indebe yamafutha omnqumo
1 inkomishi iviniga emhlophe
Ukulungiselela
Bilisa amanzi bese ufaka uviniga nosawoti omncane. Sika ama-aubergines abe yimichilo emide eyi-3 cm bese uwafaka emanzini abilayo imizuzu eyi-10 ukuze ekugcineni uwakhiphe kahle.
Hlanganisa ugarlic ngamafutha, usawoti, upelepele nokuchaphaza uviniga bese ufaka esitsheni seglasi esihlanzekile nesomile esinesivalo. Hlanganisa isitshalo seqanda, ama-oregano sprigs nogalikhi ohlanganisiwe njalo kuze kuphele. Mboza yonke into ngamafutha bese uyimboza kahle bese uyifaka esiqandisini isikhathi esingaphansi kwamahora ayi-12.
Ngolunye usuku ngiyilungiselele ekhaya futhi ngiyakutshela ukuthi kuvele kahle. Ukuphela kwento eyayingenawo ama-oregano sprigs futhi ngawabeka. Ngicabanga ukuthi akubukeki kufana, kepha abangane bami bayayithanda.
Kuhle kakhulu !!! Ngibenze kaningana futhi wonke umuntu uyayithanda. Siyabonga ngokwabelana.