Lokhu kungenye yalezo zokupheka engiqinisekile ukuthi ngeke waneliseke ngokuzama futhi uzopheka ngokuphindaphindiwe. Kungani? Ngoba lokhu i-saumon ebhakwe nge-honey mustard sauce Kuyajabulisa futhi kubiza kancane kakhulu ukukwenza, imizuzu eyi-15 kuphela. Yini ofuna ukuyizama?
I-Salmon inhlanzi e-Bezzia esiyipheke ngezindlela eziningi, nokho, thina siyithanda kakhulu kuhhavini. kubhakwa i-salmon ihlala inamanzi inqobo nje uma singeqi isikhathi, kunjalo. Futhi i-sauce yesinaphi noju iyayithuthukisa kuphela.
uju lwesinaphi sauce Engikusebenzisile ngalesi sikhathi i-sauce yezohwebo, kodwa ungasebenzisa ingxube yesinaphi noju ngendlela efanayo. Thatha inani le-sauce njenge-orientation. Okuhle ukuthi uzame futhi uyilungise olwangeni lwakho njengoba akuthina sonke esithanda lwesinaphi noma igalikhi ngendlela efanayo. Siqale ukupheka?
Iresiphi
- 2 salmon nezibopho
- Usawoti kanye nopelepele
- 2 wezipuni ibhotela, kuncibilike
- 2 amathisipuni uju lwesinaphi
- I-1 clove kagalikhi nengulube
- Ingcosana kopelepele omnyama omusha
- Ingcosana kasawoti
- 2 amazambane amancane aphekiwe
- amanye ama-cherry utamatisi
- Amafutha omnqumo e-virgin angeziwe
- Usawoti kanye nopelepele
- Sishisa ihhavini iye ku-200ºC
- Gcoba isitsha esiphephile kuhhavini ngamafutha amancane futhi beka izinkalo ze-salmon ezinongwe kulokhu.
- Ngemuva hlanganisa izithako ze-sauce endishini bese uvala ngayo ubuso bezinkalo zesalmon.
- Siya kuhhavini bese upheka imizuzu engu-12-15, kuze kube yilapho i-salmon isiphelile.
- Sisebenzisa leso sikhathi ngokunenzuzo lungisa ukuhlobisa bese uyiklelisa.
- Sisebenzela i-salmon ebhakawa nge-honey mustard sauce namazambane abilisiwe nama-cherry utamatisi.