I-Oatmeal, ibhanana kunye nepancakes

Ngoku ukubekwa yedwa kusivumela sonke ukuba sonwabe isidlo sakusasa esithuleyo ekhayaKutheni ungenzi ezinye iikeyiki? Ekhaya sizisebenzisa ngempelaveki, xa sinexesha elininzi lokupheka, kodwa ngoku naliphi na ixesha lixesha elifanelekileyo lokwenza! Ngaba uyilungele? Wonke umntu unokuthatha inxaxheba, nokuba incinci.

Ezi i-oatmeal, ibhanana kunye nepancakes zilula kakhulu; enye indlela ebalaseleyo kubo bonke abangazange bayenze enye yokuvuya. Banempilo entle kakhulu; Sifake itispuni yeswekile kodwa ungayenza ngaphandle kwayo. Xa ibhanana ivuthwe ngokwaneleyo, ubumnandi bayo banele ukuba ungaphoswa.

Unabo abantwana ekhaya? Ukuba kunjalo, banakho ukuthatha inxaxheba kumalungiselelo esi sidlo sakusasa. Khathalela intlama kwaye wenze iikeyiki ezipanini kwaye uzivumele Khathalela ukuhombisa. Iziqwenga ezimbalwa zeziqhamo, ikrimu yamandongomane, isinamon encinci okanye iichips yetshokholethi emnyama inokuba sisincedisi esikhulu.

yokuprinta

I-Oatmeal, ibhanana kunye nepancakes

I-oatmeal, ibanana kunye necocoa pancake zilungele ukwahluka isidlo sakusasa. Kulula ukuyenza kwaye isempilweni, abayi kukuthatha ngaphezulu kwemizuzu engama-20.

umbhali: Maria

Uhlobo lweRipeipe: Yafutshane

Iinkonzo: 2

Ixesha lokulungiselela:  5 m

Ixesha lokupheka:  10 m

Ixesha elipheleleyo:  15 m

Izithako

• 30 g. I-oat flakes
• Ibhanana e-1 evuthiweyo
• Teaspoon itispuni yesisa yekoko emsulwa
• ½ icephe yesinamoni
• 1 ithisipuni iswekile (ungayishiya)
• Isiselo semifuno seAlmond
• Iqhina eli-1 lebhotolo
• Iingcezu zebhanana ezibiweyo kunye nobusi ukuhombisa

Ukulungiselela

1. Ku iglasi ye-blender Beka ii-oat flakes, ibhanana ecoliweyo, icocoa kunye nesinamon.
2. Sabetha ukufezekisa inhlama efanayo kwaye songeza isiselo seamangile, ukuba kukho imfuneko, de sifezekise ubume obufana ne-puree eshinyeneyo. Kumava am, iipunipoyi ezi-1 ukuya kwezi-3 zobisi zihlala ziyimfuneko.
3. Vumela ukuphumla intlama efrijini ngelixa sisenza ibhanana egcadiweyo.
4. Emva koko sisasaza ngokufanayo I-skillet esinganqamki ngebhotolo encinci kwaye xa kushushu sigalela ipani yenhlama esembindini.
5. Sipheka ipanekuku ngaphezulu kobushushu obuphakathi de isiseko sibe mnyama kancinci kwaye amanye amaqamza aphuma entlama. Ke, siyiguqula nge-spatula kwaye sipheke kwelinye icala. Kuqhelekile ukuba eyokuqala ingahambi kakuhle, kodwa uya kuyifumana.
6. Sijika ipani kwipleyiti kwaye siphinda amanyathelo angaphambili de sigqibe ngentlama, sifaka iipancake esizenzayo ukuzigcina zishushu.
7. Sikhonza kunye nebhanana eyosiweyo kunye nobusi.

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