Kukho iintsuku esingaziva singena ekhitshini. Ke sijonga iindlela zokupheka ezilula nezikhawulezayo ezinje ngale I-omelette yamakhowa nge chives. Iresiphi eyenziwe ngezinto ezilula ezinokwenza isidlo sangokuhlwa esikhulu "esingaxutywanga" kusapho lonke.
Amakhowa yimveliso eqhelekileyo nakweyiphi na ivenkile, kodwa anokutshintshwa nawaphi na amanye amakhowa: cantharellus, shiitakes, boletus, portobellos ... ngo-Okthobha nango-Novemba ziinyanga apho unokufumana inani elikhulu leentlobo. Nokuba ukhetha ntoni, le iresiphi ekhawulezayo nelula yokwenza ukuba ukwazi ukukhonza kwimizuzu eli-15 kuphela.
I-omelette yamakhowa kunye ne-chives
Le Omelette ye-Chive Mushroom ilula kwaye iyakhawuleza ukuyenza, ilungele isidlo sangokuhlwa.
umbhali: Maria
Uhlobo lweRipeipe: amakhowa
Iinkonzo: 2-3
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 20 g. yebhotolo
- 1 icephe yeoli yeoli
- I-250 g. amakhowa
- Amaqanda ama-4 amakhulu
- I-parsley etyongwe
- Iichives eziqingqiweyo
- Sal
Ukulungiselela
- Siyacoca kwaye siyawasika amakhowa.
- Los saphaka epanini nge 20 g. Ibhotolo kunye netispuni yeoyile de kuphume wonke ulwelo. Ixesha kunye neetyuwa kunye nepepper.
- Ngelixa, sawabetha amaqanda, ukongeza iparsley ecoliweyo kunye nechives.
- Sigcina amakhowa epleyitini kwaye kwi-pan enye, uthele iqanda.
- Xa iqanda liphakathi iseti kwisiseko, sidibanisa amakhowa kwisinye sehafu se-omelette. Ngesiqingatha esinye sigubungela amakhowa.
- Sithatha i-tortilla kwaye sikhonze.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 185