Amaqanda aqhekeziweyo ngamakhowa, iiprawn kunye neham

Amaqanda aqhekeziweyo asimema ukuba sidlale kunye nezithako; amakhowa, ii-crustaceans kunye nemifuno zezinye zezona zinto zixhaphakileyo kulungiselelo lwayo. Eyona iphindaphindwe kakhulu ekhaya ngaphandle kwamathandabuzo amaqanda aqhekezayo ngama-mushroom, i-ham kunye ne-prawns; indibaniselwano elula nefanelekileyo ngexesha elinye.

Akukho zimfihlo zokwenza ukukhuhla okuhle; unento eluhlaza ekrwada kwaye usebenzise isinongo esifanelekileyo ukuphucula incasa yaso. Ndithanda ngokukodwa ukongeza iqanda emlilweni kwaye iyapheka ngobushushu obuyintsalela; Ngale ndlela ayiseti ngokukhawuleza kwaye sifumana iziphumo ezigudileyo kunye nezincancisayo ukuze singcamle. Ukuba uyasithanda isiphumo, zama i-zucchini okanye iimbotyi eziluhlaza, usempilweni kakhulu!

Izithako

Yabantu aba-2

• I-1 clove yegalikhi
• 125 g. amakhowe asikiweyo
• 25 g. i-shrimp
• I-1 encinci yeetyhubhu ze ham
• Amaqanda ama-2-3
• Sal
• Ipepile esemhlabeni
• Ioli yomnquma
• IParsley

Ukuphuculwa

Sinqumle usikiwe igalikhi Qhotsa ioyile. Siyeke zibemdaka kwaye zisuse ngaphambi kokuba ziqale ukutshisa.

Kwipani enye, susa ama-mushroom kude kube yithenda.

Ke sidibanisa iham kunye neeprawn ezixobukile kwaye songa imizuzu embalwa ukuze iincasa zidityaniswe.

Okokugqibela, sidibanisa amaqanda abethiweyo kunye nexesha. Sisusa ipani kubushushu kwaye ngobushushu obuseleyo siyeke iqanda lipheke, ngelixa sishukumisa umxube.

Khonza kwangoko, ubeke igalikhi eyosiweyo ngaphezulu kwaye ufefe kancinci iparsley enqunqiweyo.

Iinkcukacha ezithe xaxe - Zucchini ekhutshiwe

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