Amaqanda aqhuqhiwe
Ngosuku lokugqibela besindwendwele edolophini ukonwabela ukuhlala nosapho kwaye basothuse nge isidlo sasemini esihle eziqhelekileyo ezilalini. Isiphithiphithi selizwe esekwe kwiimveliso ezisuka kumhlaba nakwisiko, iitapile, amaqanda kunye nechorizo.
Ngezithako nje ezimbalwa esinokwaneliseka ngazo yonke incasa yelizwe lethu, nangona ewe ngeekhalori ezaneleyo, ezinokhenketho olukhulu ngebhayisekile azinakutshiswa. Into ebalulekileyo kukuba ubenakho ukonwabela amaxesha ngamaxesha ezi zitya zamandulo ezishiya uphawu lwazo kwizizukulwana ezilandelelanayo.
Izithako
- 1 Ichorizo yaseIberia.
- I-3 kilos yeetapile.
- 1 itswele enkulu.
- Amaqanda ama-3-4.
- Olive kunye neoyile kajongilanga.
- Ityuwa.
Ukulungiselela
Kuqala kwinto zonke, siya kugawulwa ngokucocekileyo itswele kunye nechorizo kwidayisi ezincinci. Siya kukuqhotsa oku kunye kwipani yokutshiza kunye nemvelaphi elungileyo yeoyile yomnquma. Xa sibona ukuba i-anyanisi iphelile, siya kuyisusa emlilweni kwaye sikhuphe iphepha lokufunxa.
Kwelinye icala, siza kuyicoca ipatata kwaye siya kubasika ngendlela ende njengeefries zaseFransi. Siza kuziqhekeza oku kwi-oyile eninzi ka-sunflower kwaye emva koko siya kubeka kwiphepha elifunxayo ukuphelisa ioyile egqithileyo.
Okokugqibela, siza kubeka iitapile, itswele kunye nechorizo kwindawo ebanzi kunye nepani yokutshisa ukuze zibashushu kancinci. Songeza i maqanda kwaye sizakuxhokonxa kancinci ukuze zidibanise nezinye izithako ukuze ke senze ezethu ndaxukuxa inkampu.
Olunye ulwazi malunga neresiphi
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
Iikhilokholi ngokusebenza 479
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.
Ndiyayithanda iresiphi ... Nantso indlela endenza ngayo, kodwa ndongeza iziqwenga ezimbalwa zepepile ebomvu (yokosa) ukuze uqhotse neetapile kunye nezinye izinto ...