Aqale njani amaqela? Ekhaya, ngomhla weKrisimesi, siyazilungiselela hake kwi-sauce yaseMelika, iklasikhi esingasoze sayala. Ndingaba ndiyaxoka ukuba bendinokuthi kuyakhawuleza ukuzilungiselela. Ifuna kuqala ukulungiselela umhluzi wentlanzi ukuze kamva wenze isosi. Kuthatha ixesha ewe, kodwa akukho nzima ukuyenza.
Ukuba awukabinaye uEva woNyaka oMtsha okanye imenyu yoNyaka oMtsha engqondweni, yile, ngaphandle kwamathandabuzo, enye indlela elungileyo yokuyigqiba. Ungalungisa isosi kusuku olungaphambi kwaye udibanise iintlanzi kwangolo suku lunye. Sikhethe hake, kodwa monkfish yenye indlela kumnandi kule.
- Iifayile ze-hake ze-8
- Iiprawn ezili-12
- Ioli yomnquma
- Sal
- Ipelepele
- Ioli yomnquma
- Iintloko ezili-12 zeeproni
- 3 ikonofile egayiweyo
- 1 i-leek, egayiweyo
- 1 isallion, egayiweyo
- 1 i-anyanisi ebomvu, egayiweyo
- Iinqathe ezi-2, ezinqunqiweyo
- 1 intonga yesilimo esidliwayo esinamagatsha anamanzi
- 2 iitumato ezisikiweyo
- 1 iglasi yebranti
- 35 g. yerayisi
- 170 ml. isosi yetumato
- Umhluzi wentlanzi (amathambo + i-leek + itswele + yomnqatha + isilimo esidliwayo esinamagatsha anamanzi)
- Sal
- Ipelepele
- Siqhekeza iintloko Iiprawns kwi-casserole eneoyile ye-olive. Xa zipinki kunye negolide, susa iintloko kwisitya kwaye ugcine.
- Yongeza igalikhi, ilike, ichives, itswele, iminqathe kunye neseleri kwi-casserole. Sifaka imizuzu eli-15 malunga.
- Ke yongeza utamatisi oqoshiwe kwaye uyipheke yonke enye imizuzu eli-10 de kube kungenzeki iitumato.
- Sibuyisela iintloko ze-prawn kwi-casserole, sidibanisa ibranti kwaye sidumbile.
- Songeza irayisi, itumato sauce kwaye ugqume ngamanzi. Yizisa kwimathumba uze upheke ubushushu obuphantsi kangangemizuzu engama-45.
- Siyawucola umxube kwaye uyihluthe isosi ukuze ilunge kwaye igude. Emva koko, sibeka isosi kwimbiza ephantsi, siyigubungele kwaye siyivumele ibilise imizuzu emi-5.
- Ixesha leethenda yehake kwaye uzibeke kwi-casserole kunye neeprawn ezixobukile. Pheka yonke imizuzu emi-4 kwaye ususe kubushushu.
- Sikhonza kushushu.