Andidinwa ukuyiphinda, akukho mfuneko yokuba nzima ekhitshini utye utyebile kwaye usempilweni. Le tofu efudumeleyo, i-pepper kunye ne-tuna belly isaladi bubungqina. I-tofu ye-marinated ifumana i-spicy touch touch enkosi ngokubonga kwi-paprika, eya kum igqibezela esi siphakamiso.
Ukwenza i i-tofu edibeneyo uya kufuna malunga nemizuzu engama-25. Okunye kuya kuba lula njengokuvula ingqayi yokunkonkxa ehambelanayo kwaye uyongeze kwisaladi. Nangona ndikwaphakamisa ezinye iingcamango zokuphucula isaladi engayi kwenza ixesha lokulungiselela ixesha elide.
i-paprika kunye ne-turmeric Ziyiziqholo ezinendima enkulu kwi-marinade. Ndiyavuma ukuba zizinto endizithandayo kodwa zininzi ezinye onokuzisebenzisa xa uthanda incasa zazo. Ndibhekisa kwikhari okanye umxube weziqholo zegaram masala, ukukhankanya imizekelo embalwa. Zama!
Iresiphi
- Ibhloko enye yetofu (1g)
- 180 ml amanzi
- 1 ithisipuni yepaprika entle
- Itispuni yepaprika eshushu
- Itispuni turmeric
- intwana yetyuwa
- Ipinki yepepile emnyama
- ½ ithisipuni ye-oregano.
- I-oli yomnquma eyongezelelweyo
- Isosi yesoyi
- Itoti e-1 yesisu se-tuna kwioli yomnquma
- 1 imbiza yepepile egcadiweyo kwimicu (220gr)
- 6 imihla
- Siyinqumle ibhloko yetofu kwidayisi akukho ngaphezu kwe-1,5 yeesentimitha.
- Sibabeka epanini apho bangena enwetshiwe kwaye Yongeza amanzi kunye neziqholo.
- Ubushushu kwaye xa ibilisa, yehlisa ubushushu kancinci, gubungela kwaye sipheka imizuzu engama-10. Emva koko vula i-pan kwaye uqhubeke upheka phezu kobushushu obuphakathi / ophezulu de amanzi aphuke.
- Emva koko yongeza i-oyile kwaye brown iityhubhu tofu imizuzu emi-5.
- Emva ugalele i-sauce yesoya kwaye upheke imizuzu embalwa ngaphezulu ukuthatha umbala.
- Sikhonza i-tofu kwiitya ezimbini kwaye songeza isisu se-tuna, imicu yepepper kunye neentsuku ezinqunqiweyo. Ukuba unqwenela, unokudlula i-pepper ngaphambi kokuyongeza ngepani yokutshiza kunye nemvelaphi yeoli, ityuwa encinci kunye noshukela omncinci. Zipheke ngobushushu obuphantsi kangangemizuzu eyi-10 ngelixa ulungiselela itofu kwaye ziya kuba nencasa ngakumbi.
- Yonwabela isaladi efudumeleyo yetofu, ipepile kunye neventresca.