Ngaba ujonge i iresiphi elula, ekhawulezayo kwaye elula? Zama le broccoli efudumeleyo, i-shrimp kunye nesaladi yetapile kunye nesosi yesoya endiyicebisayo namhlanje. Imnandi kakhulu kwaye iyahlutha, ifanelekile ukugqiba imenyu yakho yeveki ngoku njengoko sonke sibuyele kwindlela yesiqhelo.
Phantse zonke izithako zale saladi zongezwa ziphekwe kuyo ngaphandle kweeprawns. Ithetha ntoni le nto? Kuya kukuthatha ixesha elingakanani ukuyilungisa, ukuba nje kuthatha iitapile kunye namaqanda ukupheka? Izithako, apho kwelinye icala, unako shiya kuphekiwe ngosuku olungaphambili Akukho ngxaki ukuze yonke into ikhawuleze xa ufika ekhaya.
iiprawns, kuphekwe ngegalikhi kunye nepepile isitshixo kule isaladi, apho i isosi yesoyi beka inqaku letyuwa. Ngokomntu, xa ndongeza le sauce andiyisebenzisi ityuwa, kodwa ndiyaqonda ukuba akuyena wonke umntu oya kuyithanda ngendlela efanayo. Ngaba sele ulungile, ngaba unesibindi sokulungiselela le saladi? Okufuneka ukwenze kukulandela le miyalelo ingezantsi.
Iresiphi
- 2 iitapile eziphakathi
- Amaqanda ama-2
- 1 ibroccoli
- 300 g. iiprawn ezikhenkcezisiweyo (zinyibilikisiwe)
- I-oli yomnquma eyongezelelweyo
- I-clove zegalikhi ze-2
- 3 cayenne chillies
- Ukutshiza kwesosi yesosi
- Sal
- Peel amazambane kunye sizinqumle zibe iityhubhu. Sibapheka emanzini amaninzi anetyuwa ngemizuzu eyi-12-15. Nje ukuba ithenda, siyazikhupha, sikhuphe kwaye sigcine.
- Kwangelo xesha sipheka amaqanda, imizuzu eli-10 ukusuka xa amanzi eqala ukubila. Emva koko, siyawakhupha kwaye siwafake emanzini omkhenkce ukusika ukupheka. Ekugqibeleni, siyayikhupha kwaye siyivumele ukuba ifuthe ukuze iqhube.
- Sine kuphela pheka i-broccoli in florets, akukho ngaphezu kwemizuzu emine ukuze al dente.
- Lixesha lokuba sakha iiprawns. Ukwenza oku sibeka i-oyile kwi-pan enkulu yokuthosa, ii-cloves ezimbini ze-garlic ezihlutshiwe kunye neetshilisi. Siqhotsa de i-clove yegalikhi iqale ukuthatha umbala kwaye emva koko songeza iiprawn. Siyityumza de bathathe umbala.
- Emva koko, songeza i-broccoli ecocekileyo kunye ne-a i-soy sauce kwaye sauné eminye imizuzu embalwa.
- Ukugqiba yongeza iityhubhu zamazambane epanini kunye nomngxuma ophekiweyo. Pheka umzuzu omnye kwaye unike i-broccoli efudumeleyo, i-shrimp kunye nesaladi yetapile kunye ne-soy sauce ngokukhawuleza.