Ndiyayithanda iavokhado, mhlawumbi kuba indinika enye indlela yokufumana iziqhamo zesintu. Ndihlala ndiyifaka kwiisaladi ezinje ngezi iitumato zetsheri, itshizi entsha kunye neziqhamo ezomileyo ze-vinaigrette. Isindululo esilula nesikhawulezayo sokuqala nasiphi na isidlo, awucingi?
Le saladi intsha kakhulu kwaye ilula; ilungile kwiintsuku ezishushu kakhulu zehlobo elizayo. Ndibeke inqaku elimnandi, ndibandakanya iziqhamo zomile vinaigrette icephe lobusi, kodwa ungalinxiba nge-vinaigrette elula. Unokudlala ngamantongomane ahlukeneyo: i-walnuts, iipistachios, ii-hazelnuts, ii-cashews ... okanye kutheni kungenjalo, iirisini1
Isaladi ngetshizi entsha kunye neavokhado
Le saladi itshizi entsha kunye neavokhado iyahlaziya kwaye ilula; Ilungele ezona zinsuku zishushu zehlobo elizayo.
umbhali: Maria
Uhlobo lweRipeipe: Isaladi
Iinkonzo: 3
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 2 isandla esineegqabi lettuce
- Isandla esinegusha lettuce
- Ives iichives
- I-12 yeetapile zetamatato
- 1 iavokhado
- 80 g. itshizi entsha
- Iilnuts ezili-8
- Iipistachios ezili-12
- Iipunipoli ezi-6 zeoyile eyongezelelweyo ye-olive
- Iipuniwe ezi-3 zeviniga zebhalsamic
- Umpompo omnyama osemtsha
- 1 ithisipuni yobusi heather
Ukulungiselela
- Senza kumthombo a isiseko esiluhlaza, ngeletisi kunye lettuce yemvana.
- Songeza kwisaladi i Iitumato zetsheri, julienne anyanisi, iavokhado ecoliweyo kunye noshizi omtsha osikiweyo.
- Kwipani yokutshiza Sosa amandongomane, ukunikela ingqalelo ukuze zingatshi.
- Ngelixa ukwi ingqayi yeglasi yongeza ioyile, iviniga, ipinki yepepile emnyama kunye nobusi.
- Xa amandongomane ethanjiswa sidibanisa nokunxiba. Sivale ingqayi siyigungqise.
- Sinxiba isaladi kwaye sikhonze.