Ngokukhawuleza kunye nokuhlaziyaLe yi-beet kunye nesaladi yesitrasi endikucebisa yona namhlanje. Isaladi etsala umdla kumbala wayo kodwa emva kokulunywa okokuqala iya kuphumelela ngencasa yayo. Ngaba unesibindi sokuzama? Ayizukuthatha ngaphezulu kwemizuzu eli-10 ukuyilungiselela.
Sebenzisa iiorenji zeentlobo ezahlukeneyo yenza isaladi ibambe amehlo ngakumbi, kodwa ayisiyomeko yokulungiselela le saladi. Isaladi ikwanayo iavokhado, amandongomane kunye nobusi, i-mustard kunye ne-vinaigrette yesitrasi eyongeza umbala kunye nencasa. Ukuba ujonga isindululo sokukhanya ukuqala isidlo, gcina engqondweni!
Isaladi ye-Beet kunye ne-citrus
Isaladi ye-beet kunye ne-citrus esiyiphakamisayo namhlanje iyakhawuleza, ilula kwaye iyahlaziya. Ngaba unesibindi sokuzama?
umbhali: Maria
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1-2 ii-beet eziphekiweyo
- 1 iorenji
- 1 iorenji yegazi
- 1 iavokhado
- Isandla esinee hazelnuts ezigcadiweyo
- I-anyanisi e-1 yentwasahlobo
Kwi-vinaigrette
- Iipunipoli ezi-4 zeoyile eyongezelelweyo ye-olive
- 1 tbsp.ijusi yelamuni
- 1 tbsp.ijusi yelime
- 1 ithisipuni yobusi
- ½ itispuni lwemostade
- I-lemon
- Ityiwa kunye nepelepele ukunambitha
Ukulungiselela
- Kwisitya, xuba ioyile, ijusi yelamuni, ijusi yelamuni, ilizest yelamula, ubusi, isardard kunye netyuwa encinci nepepile, ukuya lungisa i-vinaigrette. Sabhukisha.
- Sisika zombini ii-beet kunye ne isitrasi esisikiweyo usebenzisa i-mandolin okanye imela entle. Sibeka kumthombo okanye iipleyiti ezimbini.
- Okulandelayo, sivula, sichuba kwaye siyisika iavokhado kwaye siyongeza kwisaladi.
- Yongeza iihazelnuts kunye ne chives e julienne.
- Ekugqibeleni, sabetha i-vinaigrette kwaye sinkcenkceshela isaladi ngayo.