Siyigqibile iveki silungiselela ukuqala kokubandayo okulula kakhulu: amathupha aneavokhado kunye nee anchovies. Ngoku ngoku sifuna ukuthatha isilonda esishushu emilonyeni yethu, kodwa kungekudala iisaladi ziya kuba ngabalinganiswa beetafile zethu. Kwaye le yindlela elungileyo yokuqalisa ukutya.
Ii-anchovies zinika esi sitya umahluko. Hayi kuye kuphela uthinte ityuwa Ukuba negalelo kwiresiphi kunye nendlela edibanisa ngayo iavokhado, nangokombala. Incopho yiv vinaigrette; Unokwenza kube lula, kodwa uya kongeza incasa eyongezelelweyo ukuba ubandakanya i-anchovy kunye ne-anyanisi ebomvu.
Buds ngeavokhado kunye nee anchovies
I-buds ene-avocado kunye ne-anchovy yinto yokuqala entle kwaye iya kuba njalo ngakumbi xa kufika ubushushu kwaye sifuna into epholileyo ukuqala ngayo.
umbhali: Maria
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 2 amathupha
- 1 iavokhado
- Iianchovies ezi-8
- Onion itswele elibomvu
- I-oli yomnquma eyongezelelweyo
- Iapile cider iviniga
- Iviniga yebhalsam
Ukulungiselela
- Sihlambulula amagqabi, sisuse amagqabi angaphandle xa kukho imfuneko kwaye sisike kwisiqingatha. Sibabeka emthonjeni.
- Sivula iavokhado kwaye ususe ithambo. Sithambisa esinye seziqingatha kwaye esinye sisike kwizikwere ezincinci. Sibabandakanya kumthombo.
- Sibeka ii-anchovies ezine kumagqabi kwaye enye siyisika kwaye siyibeka kwisitya.
- Kwisitya esinye sibeka itswele kwaye i-oyile kunye neviniga kwakufuneka ukwenza i-vinaigrette.
- Sinkcenkceshela amathupha kwaye siyakhonza.