Ukuba ndiyakuxelela ukuba isitya sanamhlanje sesinye ertyisi kunye iqanda kunye ham (ngaphandle kokubona ifoto) mhlawumbi awuyazi le nto ndithetha ngayo. Igama "ertyisi" ithandwa ingakumbi kwi Andalusia kwaye ngayo sibhekisa kwii-ertyisi.
Esi sidlo sesinye sezinto ezingashiyi mntu engenankathalo ... Ungayithanda okanye ungayithandi kwaphela, kodwa kunqabile iimeko apho "kungabikho fu okanye fa" ... ndikucebisa ukuba wenze uluvo , yenza iresiphi emva koko usixelele ukuba unjani.
I-ertyisi kunye neqanda kunye neham
I-ertyisi eneqanda kunye neham isisitya esineempawu ezintle kunye nomxholo wefayibha ephezulu. Siyakukhuthaza ukuba uzame!
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Izitovu
Iinkonzo: 4-5
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 kg yee-ertyisi
- Amaqanda ama-4
- Iigram ezili-150 zeham kwiityhubhu
- I-clove zegalikhi ze-5
- ½ itswele
- 1 ipepile eluhlaza
- Isiqwenga sesonka
- Ipelepele emnyama
- Ipaprika emnandi
- Ioli yomnquma
- Sal
- Ilitha kunye nesiqingatha samanzi
Ukulungiselela
- Kwipuphu ephakathi, uthele i-oyile ye-olive kuyo kwaye xa kushushu, yongeza iqhekeza lesonka. Siyivumela ukuba iqhabe kancinci kwaye siyibeke ecaleni kwisitya ukuyityabeka kunye nee-clove ezimbini zegalikhi (siyibeke ecaleni kude kube kamva).
- Kwimbiza enye kunye neoyile efanayo, siqhotse iziqwenga ezintathu zegalikhi, isiqingatha se-anyanisi kwizilayi ezibhityileyo, ipepile eluhlaza isikwe iziqwenga ezibini okanye ezintathu kunye neetyhubhu ze ham. Xa yonke into ingaphezulu okanye incinci isofrito, siyiphosa peas, icephe lepeprika elimnandi, ipipi emnyama (ukunambitha) kunye nentwana yetyuwa. Songeza isonka kunye negalikhi echotshoziweyo ebesiyibeke ecaleni kwaye sixoxe ngayo yonke into. Xa yonke into ixutywe kakuhle kwaye iincasa zidibene, galela amanzi.
- Sivumele kuphekelwe Isiqingatha seyure ngaphezu kobushushu obuphakathi.
- Xa kukho imizuzu emi-5 yokucima umlilo, sidibanisa Amaqanda ama-4 embizeni kwaye siyeke babanjiswa.
- Ilungiselelwe ukulungele ukonwabela ukutya utyebile kwaye uphilile.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 400
Kudala ndilandela i-akhawunti ye-lasrecetascocina kwi-Twitter ixesha elincinci kodwa ndiyayithanda. Ukongeza, ndonwabe ngakumbi yindlela zokupheka zikaCarmen guillen, kwaye xa ndicofa iresiphi kwaye ndibona ukuba yeyakhe, ndiyazi ukuba izakulunga kum.
Le risepe ye-ertyisi, e-Huelva siyibiza ngokuba zi-ertyisi, ke ndicinga ukuba uvela kule ndawo, ndiyenza ngokwahluka; Endaweni yesonka esosiweyo, ndongeza amaqhekeza ambalwa eetapile. Abanye banqunqwe kakhulu, kwaye abanye baphukile, ukuze isosi itsale. Yihlazo.
Molo Jamie! Ngapha koko, ndingowalapha 🙂 ndiyavuya ukwazi ukuba ndinomlandeli weeresiphi zam, awuyazi indlela endikhuthaza ngayo ukuba ndiqhubeke ndibhala kwaye ndipapashe iiresiphi hehe ... Enkosi kakhulu ngengcaciso yakho Ndiyathembisa ukuzama inguqulelo yakho kunye neetapile zezi peas zimnandi 🙂
Nibuliso!