Iresiphi elula esiza kuyilungiselela ilungele ngokukodwa bonke abo banesifo se-celiac kwaye ngenxa yesi sizathu akuyomfuneko ukuba bayeke ukuzincama ngokwabo ukungcamla ikeyiki emnandi yesiponji kunye nobusi ngexesha leti.
Izithako:
1 indebe yomgubo welayisi
1/2 ikomityi yesitatshi
Amaqanda ama-3 amakhulu
Iipunipoli ezi-5 zobusi
1 ithisipuni yokubhaka isoda
i-vanilla essence, amaconsi ambalwa
Ukulungiselela:
Kuqala kufuneka uxube umgubo werayisi, ingqolowa kunye nebicarbonate kwisitya kwaye uwahluze kwaye kwesinye isitya ubethe amaqanda kakuhle kunye nobusi kunye ne-vanilla essence.
Emva koko, yongeza umxube we-flours kumaqanda abethiweyo ngokuhamba okuthambileyo kunye nokugubungela ukuze amalungiselelo angawi. Yandisa isikhunta sekhekhe ngeoyile encinci kwaye uyifefe ngomgubo ongenagluteni kwaye uthule konke okulungiselelwe. Pheka ikhekhe kwi-oveni emodareyithi malunga nemizuzu engama-20 ukuya kwengama-25. Emva kokupheka, vumela ukuba ipholile ngaphambi kokuba ungagqithisi kwaye udle.