Kwiinyanga ezininzi ezidlulileyo, ndikuphathele iresiphi yesityebi brownie yetshokholethi i-microwaved, ngokusisiseko ifana ne- chocolate chocolate brownie kwindebe endikuzisa namhlanje, ngaphandle kunye numahluko wokuba le yokugqibela ineekhalori ezimbalwa kakhulu kunasekuqaleni. Into ekufuneka siyithathele ingqalelo ngoku xa sizama ukuphulukana neeponti ezimbalwa ngeKrisimesi.
Ukuba uyayithanda itshokholethi, ukuba ufuna ukumothusa umntu onesidlo sakusasa esahlukileyo nesikhawulezayo, yile iresiphi yakho. Sukuyeka ukuzama! Imnandi!
I-chocolate ebomvu ekhanyayo kwikomityi
Iresiphi yanamhlanje inayo yonke into: ilula, iyakhawuleza ukuyenza, imnandi, kwaye eyona nto iphambili kuyo yitshokholethi. Sukuyeka ukuzama!
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Ukupheka
Iinkonzo: 1
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Iipuniwe ezi-2 zomgubo wengqolowa
- Liquid icephe ulwelo okanye umgubo we stevia
- Iipunipo ezi-2 ezikhanyayo zomgubo wecocoa
- Iqanda le-1
- 1 icephe lobisi olunamafutha
- 1 icephe yeoli yeoli
Ukulungiselela
- Siyabamba ikomityi mayibe nkulu kwaye into yokuqala esiya kuyithatha iqanda. Sibetha kakuhle ngoncedo lwefolokhwe okanye itispuni kwaye kamva sidibanisa icephe lobisi olucekeceke okanye olusikiweyo y enye ioli yeoli intombi engaphezulu. Sivuselela kakuhle kwakhona.
- Ngepunipoon siqala ngokudibanisa ezimbini umgubo wengqolowa, ezinye ezimbini ukusuka ukukhanya komgubo wecocoa kunye isiqingatha sepoyiji yelwelo okanye i-stevia eyimpuphu (ngayo sichasene neekhalori kwiswekile).
- Sisusa yonke into kakuhle, ngaphandle kokushiya amaqhuma omgubo okanye icocoa kwaye xa sinomxube ofanayo, siyazisa indebe yethu Imicrowave kumandla aqhelekileyo imizuzu emibini. I-brownie izakuvuka kancinci, kodwa ungakhathazeki, ayizukuphuma kwindebe.
- Kwaye ulungile! U-brownie osisityebi kwindebe: ikhalori emnandi kwaye iphantsi kakhulu.
Amanqaku
Ukuba uyayithanda ivanilla, unokongeza amathontsi ambalwa evumba ukuze uyinike incasa yevanilla.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 200