Ekhaya sitshintsha irayisi emhlophe nengqolowa iphela. Lo mhlaba wokugqibela ulungisiwe njengoko ndicebisa njalo namhlanje, umhluzi kunye nemifuno. Namhlanje bendikhe ndayilungiselela: itswele, ipepile eluhlaza kunye neelike; kodwa ikwanokudibanisa neqathe, ibroccoli okanye iseleri. Umgangatho kukusebenzisa ezo ntsalela sinazo efrijini.
Le iresiphi enkulu yokuvuna. Kwelinye icala, irayisi iphekwe ngomhluzi wemifuno; kwelinye, ndiyazi susa imifuno ngexabiso elincinci leoyile elinokwenzeka. Ezi zinokuthanjiswa ngesiqholo sendabuko okanye esingaqhelekanga ukunika ukubamba okwahlukileyo.
- 1 indebe yerayisi
- Iikomityi ezi-3-4 zomhluzi wemifuno
- ½ itswele
- 1 ipepile eluhlaza
- 1 ilike encinci
- Iidiliya ezingama 20
- I-oli yomnquma eyongezelelweyo
- Sal
- Ipelepele emnyama
- Itispuni yezinongo zetajine
- Sipheka irayisi kumhluzi wemifuno, ulandela imiyalelo yomenzi. Emva kwemizuzu eli-15 siza kujonga ukuze sikwazi ukongeza umhluzi, ukuba uhlala womile
- Ngelixa, imifuno siyisika kakuhle Fry kubo kwi-drizzle yeoli kude kube yithenda. Ixesha kunye nexesha kunye nokulungiswa kweziqholo ze-tajine.
- Xa irayisi sele ilungile sikwahlulahlula izitya ezimbini. Kwirayisi sibeka imifuno, ikhutshiwe kakuhle kwaye sifaka ezinye iidiliya. Sikhonza kushushu.