Ngaba le yindibaniselwano yam entsha endiyithandayo? Kule veki, ndisebenzisa ithuba lokuba isivuno se-zucchini sinesisa, bendikulungiselela oku irayisi kunye ne-zucchini kunye ne-cuttlefish. Bendingazithembanga ncam kolu dityaniso kwaye sekunjalo ibe yenye yeentanda zam.
Le yirayisi endingakhange ndikwazi ukuyibiza ngokuba ngumhluzi, kuba ayisiyiyo umhluzi oyimfuneko kuyo, kodwa inayo ngaphezulu komhluzi kunesiqhelo. Kukulungele ukutya kunye nefolokhwe kunye necephe, ukuba unqwenela, iziphumo zinencindi kwaye zigudile. Kuya kufuneka uyizame!
Ukwenza njalo kuya kukuthatha malunga nemizuzu engama-45. Ixesha lokuba, ngaphandle kwamathandabuzo, lihlawulwe ngesiphumo sokugqibela. Ukutshiza imifuno kakuhle kubalulekile kule recipe ukuze ungangxami ukwenza oko! Ngaba unesibindi sokuyilungiselela? Apha ngezantsi unenyathelo ngenyathelo lokuyenza.
Iresiphi
- 1 itswele enqunqiweyo
- 1 eluhlaza intsimbi yepepile, egayiweyo
- ½ ipepile ebomvu yentsimbi
- Iipunipoli ezi-3 zeoyile eyongezelelweyo ye-olive
- 1 zucchini, idayisi encinci
- 250 g. cuttlefish enqunqiweyo
- 1 indebe yerayisi
- Iipuniwe ezi-2 zeetomato sauce
- Icephe elimnandi paprika
- Ipinki yombala werayisi (ukhetho)
- Iikomityi ezi-3 zomhluzi obilayo.
- Fudumeza amacephe amathathu eoyile epanini kunye susa i-anyanisi kunye nepelepele icolwe kakuhle (ungazisika kwi-shredder) kangangemizuzu esi-8.
- Emva yongeza i-zucchini kunye nefry Eminye imizuzu emi-8.
- Ke yongeza i-cuttlefish enqunqiweyo kwaye upheke de batshintshe umbala.
- Emva koko yongeza irayisi kwaye usonge imizuzu embalwa, uvuselele ngecephe okanye ngespatula.
- Yongeza iitumato eziqhotsiweyo, ipaprika eswiti, umbala wokutya kunye umhluzi wentlanzi obilayo. Hlanganisa kwaye uvale ukupheka irayisi Imizuzu engama-6 kubushushu obuphakathi.
- Emva koko siyehlisa umlilo kwaye siyityhile ngokuyinxenye ukuyipheka eminye imizuzu eli-10.
- Xa ixesha lidlulile, siyawucima umlilo kwaye siwuyeke uphumle imizuzwana embalwa.
- Siphaka irayisi nge-zucchini kunye ne-cuttlefish eshushu.