Sibuyele kwimihla yemvula entla. Iintsuku apho amaqondo obushushu ehlile kunye nomnqweno wokulungiselela izityu ezifana nesi iilentile kunye ne-zucchini kunye nepepper. Iresiphi enenani elibalulekileyo lemifuno ekwathuthuzelayo, enempilo kunye nesondlo.
Ngaba iilentile ziyimbotyi oyithandayo? Emva koko kufuneka uzame, ukuba awuzange wenze njalo, le recipe apho i-lentile kunye ne-zucchini ziyizithako eziphambili. Kodwa kungekhona kuphela, ekubeni ukongeza kwi-zucchini ndongeze ezinye ezifana itswele, ipepile kunye netapile.
Iilentile akunyanzelekanga ukuba zifakwe emanzini kwaye azithathi xesha lide ukupheka njengezinye iimbotyi. Ukuba unemizuzu engama-40, ungayilungisa le recipe kwaye uyonwabele isidlo sasemini kunye ne isaladi ye-orange kunye ne-cod, Umzekelo. Ngaba ufuna ukukhenkcisa esi sitya? Ngoko weqa iitapile.
Iresiphi
- 220 g. iilentile
- Iipuniwe ezi-3 zeoyile
- 1 itswele enkulu, egayiweyo
- 2 i-pepper eluhlaza, inqunyulwe
- 1 ebomvu yentsimbi, igalelwe
- 1 zucchini, idayisi
- I-1 i-tomato evuthiweyo, ihlutshiwe kwaye inqunywe
- 2 iitapile, diced
- 1 ithisipuni unamathisele utamatisi
- 1 ithisipuni yenyama ye-chorizo pepper
- 1 itispuni yepaprika
- Sal
- Ipelepele emnyama
- Umhluzi wemifuno okanye amanzi
- Ukushisa ioli epanini kwaye fakela itswele nepepile kangangemizuzu eli-5.
- Emva yongeza i-zucchini kunye ne-tomato eqoshiwe kwaye uqhubeke upheka imizuzu emi-5 ngaphezulu kobushushu obuphakathi / obuphezulu, ndincoma ngezikhathi ezithile.
- Ngoku yongeza iilentile, iitapile, i-tomato egxininisiweyo, inyama yepilisi ye-choricero kwaye igqume ngesisa ngamanzi.
- Ityuwa nepepile, xuba kwaye uzise kwi-thumba.
- Xa umhluzi ubilisa, nciphisa ukushisa ukuze ubilise ugcinwe, gubungela i-pan kunye Sipheka imizuzu engama-20.
- Emva koko, sityhila i-casserole, sizama lungisa indawo yetyuwa ukuba kuyimfuneko kwaye uqhubeke upheka de iitapile kunye neelentile zenziwe.
- Siyonwabele iilentile kunye nezucchini eshushu kunye nebell pepper.