Ukotapeya sisiqhamo endisandul 'ukufundisisa ukusisebenzisa kakhulu. Kude kube ngunyaka nje odlulileyo bendizithintele ekuyidibaniseni kwiisaladi okanye ndiyigcwalise njengakwindlela yethu. Inkqubo ye- ityhuna efakwe iiavokhado Zezinye zezona zilula ukuzilungiselela; ngakumbi ukuba une-mincer.
Ityhuna inika iavokhado olo thintela lunetyiwa oluhamba kakuhle nalo. Ngaphandle kwezi zithako, ndongeze i-anyanisi kunye neletisi kwi-mince. Ngekhe ndazihombisa ngezinto ezenza umahluko omkhulu: ipiquillo pepper, umnquma omnyama… Kodwa wayengenazo ezandleni zakhe. Gcina engqondweni.
I-avovoc efakwe ityhuna
Iavokhado efakwe ityhuna sisitya esilula, esilungele ukuba sisebenze njengesiqalo esibandayo. Yihombise ngeepepile kwimicu, iminquma emnyama kwaye uya kuyiphucula intetho yayo.
umbhali: Maria
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 2 iiavokhado ezivuthiweyo
- 150 g. ityhuna kwioyile ye-olive
- I-anyanisi e-1 yentwasahlobo
- 4 amagqabi lettuce yomkhenkce
- Ijusi ye-lemon
- Imayonnaise ukunambitha
- Sal
- Ipelepele emnyama
Ukulungiselela
- Sithulula iiavokhado ukuzama ukungonakalisi ulusu oluza kusebenza njengesikhongozeli.
- Kwinto yokugaya okanye imela, siyasika inyama yeavokhado enencindi yelamuni.
- Ke yongeza ityhuna edreyiniweyo, itswele kunye neletisi kunye nokusika kwakhona.
- Sidibanisa ityuwa, ipepile kunye nemayonnaise encinci.
- Sivusa kwaye silungise indawo yetyuwa.
- Sigcwalisa ngecephe iiavokhado zize zihombise.