Mhoro bonic @ s! Nhasi tinoparura neimwe yeaya mapepesi anozadza vabereki nasekuru nasekuru nekudada uye kugutsikana, kwete nekuda kwezvakagadzirwa, asi nekuti zvakagadzirwa kubva pane zvasara. Ehe, nhasi tinopinda mukati shandisa kicheni neizvi yakasviba huku uye artichoke mupunga. Ichi chakareruka, chinonaka uye chine hutano chipuni dhishi (tisingarevi kuti yakaderera mutengo, izvo zvakare zvakakosha).
Pane nzira mbiri pamberi peplate yezvasara: a) Reheat mune micro. b) Gadzira chisikwa chitsva uye unakirwe sediki nemhedzisiro. Ini ndinofanira kukurudzira nzira ipi yekuenda? Parizvino, ini ndinokurudzira kuti unyatsoteedzera iyo blog pane kunyange mazuva emwedzi wega wega kuti uwane zvinowoneka zvekubika, zvekushandisa, kubva pasirese kana anoshamisa masaradhi ausina chokwadi iwe waisaziva. Pano iyo #zampablogger yakamirira iwe. Uye unoziva, kana uchikahadzika: MUBVUNZO!
- Yakakangwa, yakabikwa kana gariki huku kubva zuva rakapfuura
- 1 inogona yemakakini artichokes
- 1 cebolla
- 1 girazi remupunga
- 2 clove yegariki
- 1 litita yemvura
- Tinoparadzanisa muto mutsva kubva kuhuku. Chop uye pfupa iyo yakasara yehuku kubva kune yakambobikwa (mune yangu ikuku negariki).
- Chekerera hanyanisi yakanaka kwazvo woisa muhombodo nemipunu miviri yemafuta emuorivhi uye mahavha maviri egariki asina kunyungudutswa.
- Kana anyezi yadzingwa, wedzera huku uye fry kwemaminetsi mashoma (4-5) pamusoro pemhepo iri pakati. Wedzera maartichokes akambodhonzwa uye rega majusi asanganise kwemamwe maminetsi matatu.
- Zvichakadaro tinogadzirira litre yemvura neiyo yakasara yehuku muto uye tinowedzera hafu kune yakabikwa. Uyai kune chemota.
- Paanongotanga kubika, wedzera girazi remupunga uye rega riite.
- Isu tinoongorora uye tinowedzera semvura inopedzwa kusvikira tawedzera litre remuto muhari.
- Kubika kwese kwemupunga hakufanirwe kudarika maminetsi gumi nemashanu kusvika gumi neshanu.
- Isu tinodzima kupisa uye torega ichizorora kwemaminitsi mashanu.