Breaded monkfish, hove nyoro, ane mapfupa mashoma uye ari nyore kubika. Hove yakanakira vana, nekuda kwekunaka kwayo. Kana tikaigadzirira mubatter inokora uye yakanaka kwazvo.
Monkfish ine nyama yakasimba, isingachinji uye yakasimba. Hove chena, shoma mumafuta uye mapuroteni akanaka kwazvo.
Kuita kuti zvive nyore kudya, zvakanakisisa kuti vatengesi vehove vabvise mapfupa uye nokudaro isu tinosara nemabhonzo asina mapfupa. Kunze kwebatter, inogona kuiswa kuitira kuti iwedzere kunakidza, inofamba zvakanaka nezvinonhuwira kana kungoita garlic uye parsley.
Yakarohwa monkfish
munyori: montse
Recipe mhando: Hove
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 monkfish muswe
- Hupfu
- 1-2 mazai
- Mafuta
- Sal
Kugadzirira
- Kuti tigadzirire monkfish yakarohwa, kutanga tichava nehove dzakachena dzemapfupa uye dzisina ganda, tichakumbira muchengeti wehove kuti abvise pfupa gobvu kubva pakati uye acheke monkfish kuita medallions kana kuita zvidimbu zviduku kana iwe uchida zviri nani.
- Tinoomesa monkfish zvakanaka nemapepa ekicheni, tinoisa munyu.
- Mundiro tichaisa hupfu.
- Mune imwe ndiro, rovai zai.
- Pisa pani yakadzika nemafuta akawanda emuorivhi pamusoro pekupisa kukuru. Kana kwapisa, dzikisa kusvika pakati nepakati kuitira kuti mafuta asatsva.
- Kutanga tinopfuudza hove kuburikidza neupfu, zunza chidimbu chehove zvakanaka kuitira kuti ibudise hupfu hwakawandisa.
- Zvadaro tinoipfuura nemuzai, tichawedzera zvidimbu zvemonkfish pani, regai vabike kwemaminitsi matatu kune rumwe rutivi zvichienderana nekuti chidimbu chemonkfish chii, kana chiri goridhe tinochibvisa kubva pani. Saka kusvikira mava nezvidimbu zvose.
- Tichaisa zvimedu zvehove mundiro yatichava nepepa rekicheni kuti titore mafuta akawandisa.
- Isu tinopfuudza kune tsime uye tinoshumira.