Ini handisi simbe yekubatidza ovhoni muzhizha; Ini ndiri "zvisingawanzo" mhando. Simba rekuravira ndiro dzakadai mhiripiri turkey uye zucchini, inogadzirira kupisa uye nekumirira. Izvo zvinongedzo runyorwa rwakareba asi izvo hazvifanire kukuisa kure. Iwe unotsunga kuzviedza here?
Hanyanisi, kabichi, turkey uye zucchini gadzira kuzadza kwedu. Kuzadza kwaunogona kuwedzera eggplant kana zvidiki zvemimwe miriwo yemwaka. Mapepper akagocha muchoto uye anopihwa huwandu hwakawanda hwetomato muto, zvinonhuwira? uye yakawedzera grated chizi inogadzira gomo rakakura.
Turkey uye zucchini zvakaputirwa mhiripiri
Yakakangwa turkey uye zucchini yakakanyiwa mhiripisi idhishi rakazara kwazvo. Chinyorwa chemidziyo chakareba, asi maitiro acho ari nyore. Vape kuedza!
munyori: María
Recipe mhando: kuru
Kushumira: 4-6
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 supuni yemafuta omuorivhi
- 1 svikiro zucchini grated
- 1 hanyanisi yakatemwa
- 1 clove gariki, minced
- ½ teaspoon cayenne mhiripiri
- 1 teaspoon yakasimwa basil
- 1 chipuni chakaomeswa oregano
- 1 teaspoon munyu
- ½ teaspoon mhiripiri nhema
- 1 zai
- ½ mukombe grated Parmesan chizi (+ zvimwe zvekushandira)
- 550 g. minced turkey zamu
- ⅓ mukombe wehuku muto
- 3 bhero mhiripiri, cheka kureba
- 1 mukombe kare, akachekwa
- 2 makapu etomato muto
Kugadzirira
- Isu tinopisa choto pa190 ° C.
- Muchikwereti chikuru, pisa mafuta omuorivhi pamusoro pekupisa kwepakati uye tinobika hanyanisi uye zucchini kusvikira nyoro.
- Saka, tinowedzera garlic, munyu nezvinonhuwira: mhiripiri, basil uye oregano. Tinomutsa, kubika kweminiti uye kubvisa kubva pamoto.
- Mundiro tinosanganisa zvirimo kubva pani nezai, kabichi, nyama yeTurkey uye grated chizi. Kana tangosanganiswa, isu tinowedzerawo muto.
- Isu tinoteya ndiro yekubheka nebepa rekubheka uye gadzira mhiripiri pairi.
- Ipapo tinozadza mhiripiri kugadzira murwi mudiki.
- Tinovaendesa kuchoto uye yakagocha 30-35 maminitsi kusvikira nyama yeTurkey yapera.
- Isu tinoshumira mhiripiri ne tomato muto uye chizi yakawedzera grated yatinogona gratinate kana kwete maminetsi matatu muchoto.