Wakaneta nekugara uchiperekedza pasita nemubatanidzwa mumwechete wezvigadzirwa? Nhasi ndinokurudzira imwe nzira yakasvibirira iyo ine sevamiriri asparagasi uye pizi. Hazvina kurira zvakashata zvinodaro here? 7 zvigadzirwa ndizvo zvese zvaunoda kuti uburukire kubhizinesi.
Iyo spaghetti ine asparagus uye pizi yatinofunga nhasi inomiririra a lightweight imwe nzira pamberi pevamwe. Zvino, kumba hatina kukwanisa kunzvenga kuwedzera chizi chidiki kune ipfupi. Unogona kushandisa iyo yaunoda zvakanyanya; kwatiri isu takasarudza Parmesan
Spaghetti ine asparagus uye pizi
Iyo spaghetti ine asparagus uye pizi yatinogadzirira nhasi inzira yakanaka kune mamwe marongero echinyakare
munyori: Maria
Recipe mhando: kuru
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 120 g. asparagus, akachekwa (kubvisa magumo)
- ¾ mukombe wepizi
- 120 g. spaghetti
- ½ chena hanyanisi, minced
- 2 mashupuni emamwe maorivhi emhandara emafuta
- 1 tablespoon pine makungu
- ¼ mukombe parmesan chizi
- Pepper nhema
- Sal
Kugadzirira
- Mune casserole tinobika nemvura yakawanda kufashaira spaghetti, kudzamara dente, uchiteedzera rairo dzemugadziri.
- Panguva imwecheteyo, mune pani yekutsvaira tinopisa chipunu chemafuta emuorivhi uye sautee anyezi pamusoro pepakati-kwakanyanya kupisa kwemaminitsi angangoita mana.
- Pashure wedzera asparagus uye bika kusvikira nyoro nepani yakavharwa. Kana tikaona kuti vanotora nguva yekubika, tinowedzera mashupuni mashoma emvura yepasta kuti ibatsire kubika.
- Kamwe kakapfava, isu tinosanganisa mapea, mwaka uye bika maminitsi gumi.
- Bvisa ⅓ yemiriwo yakabikwa kugirazi inosanganisa, wedzera 90% yechizi uye nzungu dzepaini, mamwe mafuta ese, mafuraji maviri epasita yekubika mvura uye tinopwanya zvese.
- Isu tinodurura pasita, kuchengetedza ½ girazi remvura.
- Tinowedzera pasita, girazi remvura uye pesto iyo isu tangogadzirira pani uye sanganisa.
- Pheka kwemaminetsi mashoma uye shandisa spaghetti ine asparagus uye pizi neiyo Parmesan uye iyo yakasara mapine nzungu.