Masobho ari kubudirira kukuru kwemamiriro ekunze echando mune iyo kutonhora kusingatipe runyararo uye, isu tinoda chimwe chinhu chinodziya chekutora kumuromo wedu, kuitira kuti muviri wedu udziye. Uye zvakare, iwo sarudzo yakanaka yekuchenesa muviri wedu mushure mekunyanyisa kweKisimusi.
Saka, nhasi takagadzirira a chiremwaremwa yevakawanda yechinyakare izere nekuravira nesimba. Kutenda kune ayo magirini uye miriwo, isu tinoidaidza kuti minestrone, nekuda kwehupfumi hwayo uye hutano hutano.
Minestrone muto
Minestrone muto hausi chinhu chinopfuura muto wemuriwo uye uchiperekedzwa neimwe pasita (mupunga kana manoodles). Chinhu chakanaka kwazvo chekupisa chemuviri munguva yechando.
munyori: Ale jimenez
Imba yekicheni: Tsika
Recipe mhando: Soupu
Kushumira: 6
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 4 karoti
- 1 celery
- 1 mbatata hombe.
- 100 g yeakakora maoodles.
- 1 huku yengoma.
- Mabhonzo echikafu: bhekoni, goko, chena bone uye mbabvu.
- ½ piritsi yevecrem.
- Mvura.
Kugadzirira
- Isu tinoisa muhari ye espresso mabhonzo ese ehari nehudyu yakashambidzwa zvakanaka.
- Isu tinosvuura iyo mbatatisi, karoti uye leek uye isu tinotemha uye tochiwedzera muhari.
- Fukidza nemvura uye kupisa kusvikira yavira.
- Tinotsvedza muto kwemaminitsi gumi.
- Isu tinovhara hari uye regai iite kubika nekukurumidza buda kunze kweawa imwe.
- Tinorega chiutsi chiende ndokuvhura hari.
- Dzvanya muto uye chengetedza chidya chemamwe macroquettes kana pringá uye iyo chopping muriwo tichaisa mundiro kuti tishandire.
- Tichazobikira zvishoma muto ku kubika manoodles uye kushumira.
Ruzivo rwehutano maererano nekushandira
Calories: 476