Isu tinoziva kuti Popeye angafadzwa neiyi nzira, asi ko iwe? Unoda sipinashi ne ham? Ndiro ndiro ratiri kukupa nhasi kubva Kicheni Mapepa. Isu tinoda sipinashi: nekuda kwesimbi yaro yakawanda, nekuti inopa simba uye hapana macalorie, nekuti ndicho chimwe chezvikafu zvine hutano kunze uko uye nekuti chinofambidzana neimwe inonaka ham tacos.
Handikwanise kuramba ndiro yemuriwo uyu, ko iwe?
Sipinachi ne ham
Perekedza sipinashi iyi neimwe yakakangwa gariki uye imwe ham tacos ... Icho chikafu chatinoda!
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Verduras
Kushumira: 2-3
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 kg. Sipinachi
- 4 gariki
- 100 gr. ham tacos
- 2 huevos
- Olive mafuta
- Pepper nhema
- Sal
Kugadzirira
- Mune pani yekutsvaira nepuniki yemafuta emuorivhi isu tinokanda iyo gariki muzvidimbu zvidete. Kana izvi zvatanga kusviba, wedzera sipinashi uye fambisa. TO pakati pemoto.
- Kana sipinashi yasara shoma kupedzisa kubika, wedzera iyo ham tacos uye mazai maviri. Tiri kuita a scrambled, kufamba zvakanaka nerubatsiro rwema spatula.
- Kana isu tichiona kuti mazai akakweshwa akasangana zvakanaka nesipinachi, inguva yekuwedzera iyo munyu uye mhiripiri nhema kuravira, woisa parutivi.
- Enda unoshevedza Popeye tafura yakagadzwa!
Ruzivo rwehutano maererano nekushandira
Calories: 200