Tinoda kuziva kuti iwe unoda mapikicha akareruka uye zvimwe zvakawedzera kujekesa zvatinokuratidza zuva rega rega, ndosaka pano une ndiro dzakasiyana dzenyama, miriwo nehove dzatinogona kukupa kuitira kuti iwe ugosiyana uye ushamise vese vanodya.
Saizvozvo, mabikirwo anhasi anozove sautéed miriwo ine tuna uye soy muto, mubatanidzwa unonaka nekubata kukuru kwaunofanira kuedza, ndosaka uchifanira kuenda kunotenga zvaunoda uye panguva imwecheteyo tinoronga nguva, kuti tirege kupotsa chero chinhu.
Dhigirii reDambudziko: Easy
Nguva yekugadzirira: 10 maminitsi
Zvisungo:
- gaba hombe re tuna
- zucchini
- berenjena
- soy muto
- mafuta
- Sal
Saka, kana iwe uine zvese zvagadzirira, zviri nyore kwazvo kugadzirira. ndiro iyi nhasi, saka isu tichatanga kucheka miriwo ikaita machubhu, ese ari aubergine uye zucchini, kuti uiise mupani nemafuta mashoma uye munyu.
Zvakare, vachiri miriwo mupaniTinogona kuenderera mberi nekuvhura iyo can ye tuna, uye kubvisa yakawandisa mvura, kuiwedzera iyo pani pamwe nemiriwo uye kuisa zvese zvakanaka.
Kana zvanyanya kana zvishoma kuitiswa, isu tinotora imwe hombe chipunu uye isu tichaisa muto we soy, kuusanganisa nezvose zvakapfuura, tichiisa mvura yemvura kuitira kuti igadziriswe pamoto mushoma, kusvikira yapera zvachose.
Kana tangove iyo inomhanyisa fryTinogona ikozvino kuiisa mundiro uye ichave yakagadzirira kudya, ine yakakangwa hove yehove kana saradhi yakanaka. Saka usazeza kugadzirira chikafu ichi uye unakirwe kunaka kwayo kwakanaka. Pasina imwezve ado ini ndinoshuvira iwe a Bon Chido uye utiudze mafungiro ako.
Iyi iresipi yakanaka.Rangarira kuti pano inguva yechando uye isu tinorarama mune inotyisa mamiriro ehupfumi.Pane zvinhu zvisingagone kutenga.
Ndinokutendai
Masikati akanaka Ana!
Isu tinofara kuti iwe unofarira recipe, isu tinoedza kugadzira akasiyana madhishi uye nezvese zvido, tichifunga nezvevaverengi.
Regards, uye ndinokutendai zvikuru!.