Este salmon netsvimbo yakabikwa zucchini uye mupunga mupunga izano rakasimba kwazvo rinogona kugadzirirwa chero nguva yegore, kunyangwe iyo yakanaka ndeyekuita panguva ino yegore, kutora mukana wemwaka wezucchini. Iri nyore resipi, kwete kukurumidza.
Mupunga weBrown ndiwo unoratidza nguva mune iyi resipi. Uye ndezvekuti munguva iyo inotora kubika izvi iwe unogona kugadzirira zvimwe zvese zvinongedzo: salmon yakagochwa uye zucchini inonamatira nechizi baked Iwe uchavaraidzwa kwechinguva chidiki asi mhedzisiro ichave yakakosha, ndinokuvimbisa.
Mupunga mupunga wakareruka, saka kuti ndiupe kunakirwa ndine yakabikwa muto remuriwo ndokuwedzera zvimwe zvinonhuwira. Iwe unogona kuita zvimwe chetezvo kana kuzvibika sezvaunoda, nemwaka wako wega. Unoda mupunga webrown here? Ipapo iwe unogona kuchitsiva kune chena siyana. Totanga kubika here?
Iropepe
- 2 zvidimbu zvesaumoni
- 2 mandimu zvidimbu
- 1 kapu yemupunga wakasviba
- Vegetable soup
- Sal
- Mhiripiri
- 1 zucchini
- 3 mashupuni emamwe maorivhi emhandara emafuta
- 3 mashupuni echingwa
- 2 tablespoons grated kana powdered cheese
- Garlic upfu
- Oregano akaomeswa
- Pepper nhema
- Isu tinobika sadza yakakosha mumuto wemiriwo ine pini yemunyu uye imwe yepepuru nhema, uchitevera mirairo yemugadziri. Muchiitiko changu, uye sezvo mvura yakafashaira, ndaifanira kuibika kwemaminetsi ari pakati pe35 ne40.
- Apo mupunga uri kubika, preheat oven kusvika 210ºC uye Tinocheka matanda ezucchini. Kukora kweizvi hakufanire kudarika centimita ukobvu kana uchida kuti izvi zviitwe nemazvo.
- Kamwe kucheka, isa mafuta mundiro, wedzera matanda uye sanganisa kuitira kuti zvinyatsogadziriswa.
- Zvadaro muhomwe tinosanganisa zvimedu zvechingwa, cheese, uye garlic powder uye oregano yakaoma kuti toravira. Isa zvimiti zve zucchini muhomwe uye uizunze kuitira kuti vafukidzwe.
- Isai matanda patafura yekubikira yakavharwa nebepa rematehwe uye tinobika anenge maminitsi makumi maviri kana kuti kusvika ichangotanga kutsvukira. Zvadaro, tinozvibudisa muchoto uye tinozvichengeta.
- Pakupedzisira Isu tinogadzira salmon yakakangwa.
- Iye zvino kuti tave nezvose zvigadzirwa zvakagadzirirwa Tinoisa ndiro. Kuti tiite izvi tinoisa zvimedu zviviri zvemonamu pane imwe ndiro uye pane izvi chidimbu chesaumoni. Padivi payo pane zvimiti zvezucchini uye zvipunu zvishoma zvemupunga webrown.
- Takanakidzwa nesaumoni netsvimbo yezucchini yakabikwa uye mupunga unopisa.