Isu takapedza svondo muKubika Mapepa neresipi nyowani umo gungwa ndiyo protagonist: salmon ine inotapira chili sosi. Iyo yakapusa nyore nzira iyo iwe yaunogona kugadzirira mumaminetsi gumi nemashanu uye iyo yaunongoda chete izvo zvina zvigadzirwa, zvina! Iwe unotsunga kuzvigadzirira here?
Unogona kuzadzisa ndiro nekapu ye mupunga, grated kolifulawa, quinoa .. chinyoro chinoperekedza icho chinopa kwese kukurumbira kune salmon. Inzwa wakasununguka kuyedza sauces dzakasiyana kana kugadzira yako pachako inotapira chili sosi muto uchishandisa mupunga wevhiniga, shuga, chili mhiripiri uye gariki semidziyo mikuru.
Salmon ine inotapira chili sosi
Iyo salmon ine inotapira chili sosi muto yatinogadzirira nhasi yakapusa uye inogona kuperekedzwa nemupunga, kolifulawa kana quinoa kugadzira dhishi rakazara.
munyori: Maria
Recipe mhando: kuru
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 supuni yemafuta omuorivhi
- 450 g. salmon chiuno
- Munyu uye pepper
- Sweet chili muto
Kugadzirira
- Pisa isina-tsvimbo yekutsvaira pani kana griddle nemapuni maviri eshuga pamusoro pepakati moto uye mwaka iwo mafillets kana salmon chiuno.
- Kamwe griddle painopisa, tinoisa salmon ganda kumusoro uye bika maminetsi matatu (zvinoenderana nehukuru). Isu tinotendeuka ndokubika imwe semaminetsi mazhinji kune rimwe divi.
- Muminiti yekupedzisira, tinoisa muto yechili pamusoro pechimwe nechimwe chechiuno uye rega salmon ipedze kubika.
- Isu tinoshumira pamwe neyedu yatinofarira.