KUTARISIRA UZIVA! Nhasi ndinokuunzira kamukira inonaka iyo inozivikanwa nekunyungudika mumuromo uye, kubikwa, hazvireve chero kuedza kwatiri (kana iwe ukaverenga nhanho nedanho iwe uchanzwisisa). Mumaminitsi asingasviki makumi matatu iwe unogona kunge uchiravira izvi zvinoshamisa salmon gratin nemaonde uye mbatatisi. Hongu shamwari, hove nemichero, mubatanidzwa chaiwo seksikäs (hongu, seksikäs ndiro izwi).
Batidza ovhoni uye pfeka apuroni yako nekuti rwendo rwako kuenda ku "ndiro yehupenyu hwako" rwunotanga (zvirinani kusvika pakudya kwemanheru).
#BONPROFIT
Salmon gratin nemaonde uye mbatatisi
Ndakambonzwa nzara nehusimbe? Zvakanaka, ini ndine yakakwana nzira yemhando iyi yenyaya! Mune isingasviki maminetsi makumi matatu uye nekuita kushoma kana kusatomboita iwe unogona kuravira izvi zvinoshamisa salmon gratin nemaonde uye mbatatisi.
munyori: Hannah mitchell
Imba yekicheni: Dzazvino
Recipe mhando: Hove
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 4-5 salmon mafirita
- 3 mbatatisi hombe
- 1 cebolla
- 75 gr ye emental chizi
- Sal
- Olive mafuta
- 3 maonde
Kugadzirira
- Isu tinosvuura matapiri uye nekucheka iwo bhekari maitiro.
- Isu tinozora ndiro yekubheka nemafuta emuorivhi uye toisa mbatatisi dzakabikwa nenzira yekuti dzinovhara hwaro hwese hwedhishi.
- Gadzirai onion julienne maitiro uye muparidze pamusoro pembatatisi.
- Wedzera jeti yemafuta emuorivhi, munyu uye isa muchoto (pre-kudziya pane tembiricha ye190º kwemaminitsi gumi nemashanu). Isu tinobheka kwemaminetsi gumi nemashanu.
- Tichakamirira kuti mbatatisi ibike, tinomaka salmon fillets mupani kusvikira shava yegoridhe pamativi ese maviri. Takabooker.
- Kana maminetsi gumi nemashanu apera, tinotora dhishi rembatatisi, tinokisa emental chizi pamusoro kuti tiravire uye nekuisa mafirimoni pamusoro.
- Isu tinocheka maonde muhafu uye toisa pazviuno zvesaumoni.
- Isu tinoisa tireyi kumashure muchoto kwemamwe maminetsi gumi nemashanu, kudzima uye kurega ichirega kushandisa iyo yega kupisa.
Ruzivo rwehutano maererano nekushandira
Calories: 450