Soseji ane howa uye koliflower, nyore uye nekukurumidza

Soseji nehowa uye cauliflower

Kutsvaga recipe iri nyore yekudya kwevhiki kwevhiki? Are soseji nehowa uye cauliflower Idzo huru imwe nzira, iri nyore uye inokurumidza kugadzirira. Kana muchida masoseji uye iwe unoda kuita kuti izvi zviwedzere kunakidza zvinovaka muviri, kuzvisanganisa nemuriwo inzira yakanaka yekuzviita.

Iwo masoseji ndiwo maratidziro ezvinyorwa zvendiro iyi. Zvisinei, ndihwo howa nemiriwo zvinoita kuti inakidze. Miriwo, nenzira, iyo iwe unogona kugadzirisa maererano nemwaka, kutsiva iyo koliflower ye broccoli kana green beans, pakati pevamwe.


Kupera kwevhiki ino iyi haisiriyo yega cauliflower resipi yatichagadzirira, saka kana iwe uchida mazano ekubatanidza iyi muriwo mundiro dzako, gara wakatarisa! Parizvino, heino nhanho iri nyore nhanho kugadzirira aya soseji uye unakirwe nawo.

Iropepe

Soseji ane howa uye koliflower, nyore uye nekukurumidza
Aya masoseji ane howa necauliflower ipfungwa yakapfava uye inokurumidza pakudya kwako kwemasikati uye kwemanheru. Edza iwo, azere nekunaka.

munyori:
Recipe mhando: Makwara
Kushumira: 2-4

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • ¼ koliflower, mumaruva
  • 4 garlic clove, minced
  • ½ hanyanisi, minced
  • 1 girini Italian bhero mhiripiri, akachekwa
  • 250 g. howa, hwakatemwa
  • 8 salchichas
  • ½ girazi diki rewaini chena
  • Munyu uye pepper
  • Olive mafuta

Kugadzirira
  1. Pisa mvura mupoto uye tinobika cauliflower mukati memaminitsi makumi maviri.
  2. Panguva imwecheteyo, isu tinokanga masoseji muhombe poto ine dhizi remafuta. Kana tapedza, tinobvisa uye tinochengeta.
  3. Mumafuta mamwe chete iye zvino tinofaya garlic, hanyanisi uye green pepper, anenge maminitsi gumi.
  4. Nguva yakafamba, isu tinoshandisa howa, munyu uye pepper uye gadzira kwemaminitsi mashomanana.
  5. Pashure tinodurura waini uye rega kubika kwemamwe maminitsi mashoma.
  6. Kupedza wedzera koliflower uye reserved sausage uye kubika kwemaminitsi mashoma.
  7. Isu tinoshumira masoseji anopisa nehowa uye cauliflower.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako