Masaradhi Vanogona kutipa mutambo wakawanda muzhizha kana tikabvuma kutamba nemisanganiswa yakasiyana yezvinhu. Iyi Yakakangwa Karoti Avocado Saladi haisi yechinyakare saladhi, ndosaka ndakachiwana ichifadza. Kana iwe uchitsvaga mamwe mabikirwo kune akajairika akasanganiswa saradhi, ichi chakanakira chikumbiro pasina kupokana!
Yakakangwa karoti uye avocado saladi inoda imwe "basa" pamberi. Izvo hazvina kukwana kungotora zvigadzirwa kubva muhombodo yavo wozviisa mundiro ye saladhi. Unofanira roast makarotsi, chimwe chinhu chinoenderana nesaizi yeiyi chinogona kutora pakati pemaminitsi makumi matatu nemakumi mana. Uchida here?
Yakakangwa karoti uye avocado saladi
Iyi karoti yakakangwa uye avocado saladi inotipa imwe nzira kune mamwe echinyakare masaladhi. Inotapira uye izere neruvara, iri sarudzo ine hutano yezhizha.
munyori: María
Recipe mhando: Salads
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 220 g. karoti diki
- Mafuta
- Sal
- 1 avocado
- 1-2 mashupuni akachekwa sesame
- 1 ruoko rwearugula
Zve vinaigrette
- 6 mashupuni emamwe maorivhi emhandara emafuta
- 2 tablespoons yewaini vhiniga
- ½ teaspoon yakakangwa ginger
- 2 tablespoons chena miso paste
Kugadzirira
- Mune nonstick skillet diki tinodurura supuni yemafuta uye miso peta. Pheka pamusoro pekupisa kwepakati, uchikurudzira dzimwe nguva, kusvikira miso yatora pane yakashongedzwa ruvara, ingangoita maminetsi mashanu kusvika kumashanu.
- Isu tinosanganisa pasita nezvimwe zvese zvinosanganiswa zve vinaigrette, kugadzirisa huwandu kuti aravire uye chengetedze.
- Isu tinopisa choto pa220 ° C.
- Tinosvuura makarotsi uye isu takavacheka kureba. Isu tinovaisa pane yekubheka tireyi, inodonha nemafuta emuorivhi uye mwaka.
- Isu tinobheka kwemaminitsi makumi mana-30 kusvikira nyoro uye iwo matipi otanga kuita brown.
- Isu tinoisa makarotsi mundiro kana mundiro uye iyo mwaka ne vinaigrette.
- Pakupedzisira,isu tinoshandisa iyo avocado muzvidimbu, rimwe roketi rinosiya uye rinoshumira.