Huku chinhu chinosanganisirwa nevazhinji vedu mumhuri menyu menyu pasvondo. Tinogona kuzvigadzirira nenzira dzakawanda kwazvo: zvakabikwa, zvakabikwa, zvakakangwa ... zvekuti zvinonetsa kuneta nazvo. Uye zvakare, iri isingadhuri zvigadzirwa uye kubva kwazvinenge zvese zvinoshandiswa.
MuKubika Mapoka isu tinoda kuti iwe uwane zvakanyanya kubva pane ino inogadzirirwa mukicheni. Ndosaka tichikupangira nhasi 9 huku yekubheka kuti iwe zvechokwadi uchazoda kuyedza. Iwo mapepeti akareruka, chero munhu anogona kuatevera, uye akakwana kuzuva redu nhasi.Ndeipi yauri kutanga kugadzirira?
Chitubu Chicken Saladi: Chiri nyore kwazvo kugadzirira huku saladhi iyo iwe yaunotora seyatanga kana kushandisa kuzadza masangweji ako kana iwe uchienda kumahombekombe kana kuenda kunofamba mumaruwa. Sanganisira miriwo yakawanda senge kabichi kana sipinashi.
Crispy yakabikwa huku nyama yemabiko: Zvishoma zvishoma zvigadzirwa uye nhanho nhanho nhanho. Nyama yehuku uye cheese nyama dzinokurumidza kugadzira uye kubheka - kudzivirira mafuta akawandisa - kudzamara mutsvuku. Vashandire nemuto wako waunofarira sechingwa kana pakudya. Iyo inopisa muto and the howa muto iyo yatichangobva kugadzirira inogona kuve mukwanisi akakwana.
Garlic Chicken Mapapiro: Garlic huku mapapiro ndeyechinyakare. Yakakora uye ine yakawanda yekuravira, aya ndiwo mapiro anogadzirirwa muchoto aine minced gariki uye mbatatisi. Iyo yakanaka nzira yekuunza mhuri yese patafura, haubvumire here?
Mazamu ehuku curry: Yakakangwa mazamu ehuku anozadza kicheni yako nekunhuhwirira. Iyi yakareruka uye inokurumidza nzira yakanaka yekupa kuravira uye ruvara kune iwo mazamu ehuku iwe aunayo mufiriji iri kuda kukanganisa. Zvine zvigadzirwa ndezvese zvaunoda kuti usvike kubasa. Wedzera kapu yemupunga uye iwe uchave nendiro yakazara.
Akabikwa huku mazamu mumuto nemhiripiri. Mune aya mabikirwo isu tinongotora mukana wemazamu, tichiabika mumuto unonhuwirira unobatanidza zvinwiwa zvinotapira uye zvine munyu zvakadai seuchi, mamora kana ketchup. Iyo yekubheka inozadzikiswa zvakare nemhiripiri iyo inongowedzera imwe vara.
Huku mahudyu mune tsvuku waini muto: Mahudyu ehuku mune tsvuku waini muto, yechinyakare yechiSpanish chikafu. Kudya kuri nyore uye kunonaka kwazvo; tastier yakawanda, zviripachena, zvirinani waini yaunoshandisa. Unoperekedzwa nemupunga wakabikwa, mbatatisi kana mimwe miriwo chikafu chakakwana.
Yakabikwa huku ine artichokes: Kana iwe uchida kugadzirira chikafu pamberi apa iyi sarudzo yakanaka, pasina kupokana! Iwo maartichokes emumagaba nemadomasi anoita dhishi iri dhishi rinonaka kwazvo rekuparadzira chingwa rinenge ratodiwa.
Nyuchi nedoro uye howa: Chikafu chakareruka uye chinonyaradza, chakanakira mazuva anotonhora egore. Muchiitiko ichi, huku inobikwa mune casserole ine howa uye doro, ichisiya nyama iri nyoro uye muto muto wekushambidza nayo. Gadzirira a gratin mbatata yakasviba uye pedzisa chikafu chinonaka ichi.
Mapapiro ehuku neuchi: Rakareruka uye yakasarudzika nzira yevaya vanofarira nzvimbo inotapira mumidziyo inonaka. Tinogona kuzvigadzira zvakakangwa kana kuzvibika muchoto kuti tiwane dhishi rine caloric shoma, nemafuta mashoma. Chinhu chakakosha, imwe nzira kana imwe, ndeyekuti uwane ganda rinoputika.
Mapapiro, mazamu, zvidya, chidya ... sezvawaona isu tashandisa zvikamu zvakasiyana zvehuku kugadzirira 9 dzakabikwa huku mapeji. Mhando dzakasiyana dzekubika; Inozorodza senge yechirimo huku saladhi, yakanaka zvakare panguva ino yegore, uye inonyaradza senge yakabikwa ndiro, yakakwana kudziya munguva dzinotonhora dzegore. Iwe unotoziva here kuti ndeupi wauri kutanga kuedza? Vese vakadaro yakakodzera vatangi mukicheni tichitenda kune yedu yakapusa "nhanho nhanho". Dhinda mapepa uye uve nawo paruoko paunoenda kunogadzirira, zvinokubatsira iwe!