Zhizha rapera nyangwe tikaramba kuzvitenda. Gadzirira izvi nokukurumidza peach zhizha saladi uye mablackberries anozonetsa saka ngatitorei mukana zvisati zvapera zvigadzirwa izvi kubva muzvitoro zvedu. Iriwo nzira inonaka yekutanga kudya, haufungi here?
Zhizha ndiyo nguva yemasaladhi uye kune mikana yakawanda ... Iko kusanganiswa kwezvigadzirwa hazviperi uye vamwe vari pano kuti vagare. Iyo ye peach uye cheese, somuenzaniso, yatakashandisa kakawanda pamba gore rino uye yatinoshandisa zvakare nhasi.
Iwe unogona kusanganisa mune iyi saladi mashizha akasvibira zvaunoda Panguva ino ndakasarudza musanganiswa we iceberg lettuce, red lettuce uye chicory. Uye iyi saradhi inongori nezvishoma zvinongedzo saka ipfungwa yakanaka kumisa hwaro zvishoma patichawedzera peach, chizi uye zvimwe zvakati wandei zvandinokuzivisa mupepa.
Iropepe
- Mashizha mashoma eIceberg lettuce
- Mamwe matsvuku lettuce anosiya
- Mamwe mashizha echicory
- Chives
- 1 peach
- gumi nemaviri mablackberries
- Zvidimbu zvidimbu zvechira chakarapwa
- 1 teaspoon sunflower mbeu
- 1 tablespoon yakagurwa nzungu
- Olive mafuta
- Vhiniga
- Sal
- Mhiripiri
- Tinosuka uye tinocheka mashizha e lettuce tisati taaisa mundiro.
- Zvadaro, tinocheka peach muzvidimbu uye tinoiwedzera kune saladhi.
- Zvadaro, tinowedzera blackberries uye cheese zvimedu.
- Kuti tipedze, tinowedzera mbeu uye nzungu dzakachekwa.
- Fukidza mafuta, vhiniga, munyu uye pepper uye ushumire.
- Takanakidzwa nepichisi itsva uye blackberry yezhizha saladi