Ini ndinoda kusanganisa iyo oatmeal nemichero yakasiyana Muzhizha, ndinopenga nekusingaperi kwemichero yatinayo mumusika; munguva yechando, apuro nebhanana zvinova shamwari yangu yepamoyo. Nhasi, iye wekupedzisira ndiye protagonist.
Haisi yekutanga iyo yatinokuratidza a oatmeal uye bhanana chisvusvuro; Iyo yatakaburitsa zvishoma pasi pegore rapfuura, zvisinei, yaive chinhu chakareruka pane ichi. Nhasi tinobheja pakudya kwekuseni kwakanyanyisa nekabanana ye caramelized uye nesinamoni. Isu tashandisa mukaka wemarmond asi iwe unogona kushandisa iyo yaunoda zvakanyanya.
Oat flakes ine caramelised bhanana
Ichi chamangwanani cheoat flakes ine caramelized bhanana ichakubatsira iwe kutanga zuva nesimba.
munyori: Maria
Recipe mhando: Desayuno
Kushumira: 1
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 supuni yemafuta
- 2 tablespoons yeshuga tsvuku
- 5 walnuts, akachekwa
- 1 bhanana rakaibva, rakachekwa
- 4 tbsp. oat maruva
- ½ teaspoon pasi sinamoni
- 1 girazi remukaka weamondi
Kugadzirira
- Mune pani yekutsvaira tinonyungudutsa bota pamusoro pepakati moto. Wedzera shuga tsvuku uye unomutsa kusvikira yanyungudika.
- Tinowedzera walnuts uye bhanana rakachekwa uye unomutsa kuitira kuti vabate zvakanaka. Isu tinobika kusvika iyo Bhanana nyoro, inenge maminetsi 3-4, ichikurudzira kazhinji.
- Isu tinochengetera hafu yemabhanana nema walnuts mundiro; ichave iyo yatinozoshandisa se topping.
- Kupani iyo yatichine imwe hafu, isu tinoshandisa maflakes oatmeal nehafu yesinamoni. Isu tinoshambidza oats kweminiti imwe.
- Isu tinowedzera mukaka fambisa kusvikira oats akaguta uye akatsetseka, maminetsi mashanu kusvika mashanu.
- Tinobvisa kubva mumoto, dururirai musanganiswa mundiro uye kumusoro nemusanganiswa webhanana wakachengetwa.
Ruzivo rwehutano maererano nekushandira
Calories: 355