Zviuno zvimedu zvakasungwa nemhiripiri uye chizi

Chidiki cheimba chinofarira iyi recipe; Ivo vanozotogona kutora chikamu mukutora kwaro kujekesa. Zvakareruka uye nekukurumidza, Iyi yekubheka yethenda rakarohwa nemhiripiri uye chizi rakanakira kushandiswa kwemazuva ese. Iwe unongofanirwa kunetseka nezve kusarudza mhando zvigadzirwa kuti mhedzisiro yacho ive yakasarudzika.

Kunyangwe iri nzira yekubheka iyo munhu wese anogona kubika, tinokuratidza humwe hunyengeri hwaungave usinga zive uye uhwo hunogona kuita kuti risipi inyatsovandudza. Chinonyanya kukosha kuisa muchiuno mumukaka maawa mashoma zvisati zvaitika; Iwe unozowana yakawanda kwazvo nyama nyoro, chimwe chinhu chakakosha kana paine vana kana vakuru pamba.

Zvimwe

yevanhu 4-6

• 8 nyowani yenguruve loin fillets
• 8 piquillo mhiripiri
• 8 zvisikwa zvechizi
• Milk
• Sal
• Shuwa
• Mafuta
• 1 zai rakarohwa
• upfu

Kuwedzeredzwa

Maawa mashoma chiuno chisati chabikwa, tinoisa mafirita mumukaka. Nenzira iyi nyama ichave yakapfava uye ichave zvimwe nyoro kamwe yakabikwa.

Isu tinogadzirira a ndiro yeovheni, Yakakura zvakakwana kuti igone kubata ese steaks.

Tinobika mhiripiri ye piquillo. Isu tinozviita mupani nemafuta emuorivhi emhandara uye yakaenzana munyu neshuga kudzikisa acidity. Maminetsi mashoma kudivi rega rega anokwana.

Isu tinorova mafirita chiuno, kutanga kuvapfuudza kuburikidza nezai rakarohwa uyezve nekuvapfuudza nehupfu. Ipapo tinovavhenekera mumafuta pamusoro pemhepo iri pakati.

Sezvatinozviita, tinozviisa patireyi yekubheka. Pane yega yega yavo tichaisa a chizi tranchete uye mhiripiri.

Isu tinoisa tireyi muchoto uye gratin runyoro kwemaminitsi mashanu pakanyanya kupisa.

Tinoshumira kupisa.

Rumwe ruzivo nezve recipe