Akapfuma sei iwo akachena uye anobatsira sei. Icho chinhu chakanakisa chishandiso chekudya zvasara kubva kumazuva apfuura nenzira dzakasiyana kana kutora mukana wezvikafu zviri kuda kuenda zvakashata. Haubvumirani nazvo here? Kumba tinogadzirira vhiki rega rega vamwe tova kabichi puree yanga iri yekupedzisira.
Iyi puree iri yakapusa uye ine hutano. Unogona kuishandira nesaladi kuti upedze kudya kwakareruka kana sekosi yekutanga pakudya kwemasikati. Iyo zvakare iri yakanakisa nzira kune avo vanonyanya kuzeza kudya miriwo, kuti vaite kudaro nekuwedzera kushingairira. Ini handigone kukuvimbisa nezvebudiriro asi iwe haurasikirwe nechinhu nekuyedza.
ari mbatatisi nezvinonhuwira Ivo vanobatsira kuravira kwayo kuti inyorove uye ndizvo zvinogona kubatsira kuzvizivisawo mukudya kwevadiki. Iwe unogona kutowedzera diki chizi pamusoro kuti iwedzere kukwezva, kugona kune simba! Totanga kubika here?
Iropepe
- 2 mashupuni emamwe maorivhi emhandara emafuta
- 1 chena hanyanisi, minced
- 2 leek, yakatemwa
- 3 makarotsi, akachekwa uye akachekwa
- 4 mbatatisi, cheka kuita zvidimbu
- 1 kabichi, julienned
- ½ teaspoon turmeric
- munyu wemunyu
- Chipo chepepuru nhema
- Mvura kana muto wemuriwo
- Isu tinoisa mafuta mupoto uye sautee anyezi kwemaminitsi mana, kusvikira zvatora ruvara.
- Pashure isu tinosanganisa leek uye karoti uye yakamenya maminetsi akati wandei, kudzamara riki ranyorova.
- Ipapo tinowedzera mbatatisi uye kabichi. Sanganisa uye furaya kwemaminetsi mashoma.
- Tinowedzera munyu nezvinonhuwira, tinodira muto kuvhara mbatatisi uye bika kwemaminetsi makumi maviri kudzamara dzave nyoro.
- Tinopwanya zvese uye tinoshumira inopisa kabichi puree.