Lentili nemiriwo uye mbatatisi

Tichagadzirira zvimwe nyemba nemiriwo uye maparati, dhishi rine hutano, rine mafuta mashoma uye rakanaka kwazvo. Iyo yakapusa lentiy dhishi yekugadzirira.

Chikafu chakakwana chinogona kuwedzerwa kumiriwo yatinofarira zvakanyanya, ndakawedzera mbatatisi muzvidimbu zvidiki, dzinogona kubviswa. Iwe unogona zvakare kuwedzera zvimwe zvinonhuwira kuti uwedzere kuwedzera kuravira.

Tinogona kutora mukana uye kuita hwakawanda uye kugwamba.

Lentili nemiriwo uye mbatatisi

munyori:
Recipe mhando: Muriwo
Kushumira: 4

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 400 gr. nyemba
  • 2 mbatatisi
  • 1 chidimbu chepepuru tsvuku
  • 1 green bhero mhiripiri
  • 2-3 artichokes
  • 2 makarotsi
  • 1 cebolla
  • 1 jeti yemafuta
  • 1 teaspoon yepaprika
  • ½ teaspoon pasi kumini
  • Sal

Kugadzirira
  1. Peya uye uteme miriwo zvidimbu zvidiki kunze kwemaartichokes.
  2. Isu tinoisa casserole nejeti yemafuta, wedzera miriwo uye woisa iwo kwemaminetsi mashoma.
  3. Isu tinosuka nyemba, tozviwedzera pamwe chete nemiriwo, wobva watapira paprika inotapira, fambisa zvese uye nekukurumidza wedzera mvura kusvikira yavhara uye neimwe mvura.
  4. Tinovarega vachibika. Isu tinosuka maartichok, kubvisa mashizha akaomarara uye kusiya chikamu chakapfava kwazvo, tichiaisa mundiro ine mvura nemonimu, wedzera maartichokes mumvura kusvikira taaisa munyemba.
  5. Menya mbatatisi, geza uye ucheke mbatatisi, apo nyemba dzatora maminitsi makumi matatu, wedzera mbatatisi, artichokes, ½ teaspoon yemuminini yepasi uye munyu munyu. Kana zvichidikanwa, isu tinowedzera mvura kune iyo casserole yemwenje.
  6. Tinorega kubika kusvikira mbatatisi uye artichokes zvagadzirira uye nyemba zvakare.
  7. Tinoravira munyu, gadzirisa kana zvichidikanwa.
  8. Kana nyemba dzakanyatsojeka, iwe unogona kupusha dzimwe mbatatisi nemiriwo uye nyemba, tinowedzera zvakare kune casserole. Regai ibike kwemaminetsi mashoma uye ishumire.

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako