Nyama yemombe yakatenderedzwa

Zvisungo:
1kg yemombe yakatenderera
1 tablespoon yevhu pepper
1 uye 1/2 mashupuni epaprika inotapira
3 hanyanisi diki
40g ruomba
Olive mafuta
6 makarotsi
3 uye 1 / 2dl yetamato puree
1 bhuru girini asparagus
Chibage Kufora

Kugadziriswa:
Sunga denderedzwa kuchengetedza chimiro uye nekupararira nemunyu, mhiripiri uye paprika kuravira. Bhuraira nyama pamativi ese mupani ine bhotela. Bvisa uye chengetedza. Mupani rimwe chete, isa hanyanisi hanyanisi, kana iri pachena wedzera nyama zvakare. Peya uye cheka karoti muzvimiti. Dhavhara nyama nemadomasi muto uye wedzera karoti. Wedzera asperagus 15min usati wapedza kubika. Cheka tambo uye shumira pamwe nemiriwo uye cobs.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako